Chafing of the inner thigh symptoms  What Causes Inner Thigh Chafing, and What Can I Do About It?  Other types of skincare  How to avoid chafing in the inner thighs? When should you see a doctor?  Take Away...

Benefits of Yoga for Arthritis Yoga Poses for Arthritis & Joint Pain Take Away If you have arthritis, gentle yoga poses may be just what you need to help with joint pain. A study published in the Ameri...

Habits & Actions to Lose Weight Fast Take Away If your goal is to lose weight and exercise more, forget the distressing diet and marathon workouts. Research shows that taking small steps—not giant lea...

Ice bath benefits & studies Ice bath benefits for health Is it a myth or a fact? Do Ice Baths Help You Lose Weight? Ice bath side effects  How to Take an Ice Bath and How long should you ice bath? Take ...

What is a Belly Fat Reduction Exercise? What Are the Causes of Belly Fat? When to Do Belly Burn Exercises - Symptoms of Belly Fat Who Can Participate in Belly Burn Exercises? Who can’t do exercises ...

What is flaxseed?  How to use flaxseed for hair growth? Does flaxseed help hair growth? Flaxseed vs fenugreek for hair 5 Side effects of flaxseed for hair growth Take Away  FAQS Flaxseed for ...

All you need to know about garlic's benefits for skin Garlic benefits for women Is garlic good for skin? Can eat raw garlic cause heartburn? Garlic and honey benefits Garlic side effects Take Awa...

What is gluten? 6 Reasons to Consider a Gluten-Free Lifestyle What are the symptoms of Non-Celiac Gluten Sensitivity?  Is it necessary for everyone to become gluten-free? What gluten-free flour optio...

What is Stomach Inflammation? Anti-inflammatory foods Foods to avoid during gastritis Gastritis treatment  Take Away The word "gastritis" refers to any ailment in which the stomach lining is inflam...

Flaxseed Oil Benefits Benefits of flaxseed oil for dry eyes Potential risks and side effects How to consume flaxseed oil for dry eyes? Take Away Dry eyes are a common issue which can cause your eye...

8 Amla's Promising Health Benefits  Is dried amla good for health? What is the right time to eat amla? Dry amla vs fresh amla 7 Dry amla side effects Take Away FAQs Benefits of Dry Amla Dry A...

Home Remedies for Sun Tan Removal  How to Get Rid of a Tan on Your Hands and Arms? Take Away When you glance in the mirror and see that your skin has darkened by two or more tones, the holidays are all...