5 Lemon juice benefits for skin

We have been using lemon for various purposes. We drink it on a hot summer day. Lemons are a good source of Vitamin C which has numerous health benefits. Lemon juice has health benefits when it is consumed and also when applied externally. Lemon is also used for various other purposes like washing dishes, as an additional spice, for removing stains and many more. It is also added to most of the cosmetics that are used today. There are numerous lemon juice benefits for the skin.

Let’s look at the lemon juice benefits for skin

1. Skin brightening: The acids present in lemon have the properties to lighten the skin naturally. They also help in reducing the appearance of dark spots, scars, age spots, sun tan and more.
2. Antifungal: A study made in 2014 suggested that lemon has antifungal properties that can clean the skin in and out and protects it from future infections and bacteria or fungal deposits.
3. Astringent Qualities: Lemon has a very low PH and this is very beneficial for people with oily skin, it removes the excess oil production and makes the skin normal.
4. Treat acne: If you have acne burst, then lemon is the perfect solution, the acidic value of lemon treats acne breakouts and reduce inflammation and oil production which are the main reason for acne production.
5. Collagen Production: Lemon juice is a natural booster of collagen production on the face and the skin. This increases skin elasticity and reduces the appearance of fine lines and wrinkles.

What does lemon juice do to your skin?

Lemon juice when applied to the skin, exfoliates it. Lemon juice contains alpha hydroxy acid and is also rich in Vitamin C, which helps the skin look brighter than ever. It also treats acne breakouts, cleaning the skin from infections and fungus and prevents it from further damage. The low PH values of the lemon juice when applied with honey increases the skin collagen production which works as an anti-ageing solution, as it increases the elasticity of the skin. Apart from that lemon juice when applied on the skin reduces sebum production which is a great benefit for people with oily skin. Generally, lemon juice is not suitable for one with dry skin as it can lead to further dryness and it can make the skin very sensitive.

Is lemon juice good for the skin?

Lemon juice is good for the skin but that is not completely true. It can be bad on the skin too. For instance, it benefits more for one with oily and strong skin when compared to one with dry and sensitive skin. Applying lemon juice on the skin can make your skin sensitive to sun exposure and other chemicals too. And that’s the reason, most people apply lemon juice with honey to decrease the high acidic effects of the lemon. Most cosmetics that are available in the market today are comprised of lemon extracts. Lemon is good on the skin until it is applied in smaller quantities and followed by the necessary precautions like washing it within 10 minutes, applying it only once a week, and also using a moisturiser and sunscreen can be recommended.

4 Disadvantages of lemon juice on face

Although lemon juice has numerous benefits when applied on the skin, it also does have a few side effects too due to its low PH value.

Skin irritation: If the lemon juice is applied too often and left on the skin for a longer period of time, it can cause skin irritation and redness.

Sunburn: The lemon juice makes the skin too sensitive to the sun, and when the skin comes in contact with the sunlight, it can cause pigmentation and sunburns

Leukoderma: When the lemon juice is left on the skin for a longer period of time, it can form white spots on the skin which is also called Leukoderma.

Dryness: The Vitamin C content in the lemon makes the skin dry, which can also result in redness and peeling, especially if you have sensitive skin.

Take Away

It is clear that lemon juice has various benefits on the skin, and it has a few side effects too. Apply it with care, and dilute it with honey or some natural ingredient to decrease its harsh effects. Lemon juice has benefits when it is applied to the hair, and scalp and when directly consumed. But that’s for another blog.

FAQs

Can I use lemon juice directly on my face?

Lemon juice is highly acidic in nature, and when directly applied it can cause skin irritation, rashes, sunburn, dryness and more. And it is not recommended if you have sensitive skin.

Can you leave lemon juice on your skin?

As mentioned earlier, lemon juice is highly acidic in nature, so leaving it on for longer periods of time on your skin can yield bad results. The optimum time to leave it on your skin is 10-15 minutes.

Can lemon remove dark spots?

Yes, lemon can remove dark spots. But not in one night, it generally takes time, and the dark spots reduce gradually with regular usage.

References

Why lemon Juice is the refreshing answer to all your skin woes. By Lifestyleasia, 3 Aug 2022.

Are there benefits of using lemon on your face? By Healthline, Nov 22, 2019.

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