The most fantastic creation of God is HUMAN. Each one of us has our own unique quality to be taken care of. It is our prime responsibility to take very good care of ourselves. As we grow older and older, the sensitivity of our skin keeps on increasing which ultimately demands proper everyday nurturing of skin.
There are many home remedies for dry skin that are effectively tried and tested methods that ensure to provide skin with its deficient nutrients to improve the overall skin health.
Dry skin also known as xerosis is a common condition that aggravates due to multiple reasons and sometimes these symptoms indicate a more serious diagnosis. But in most cases, dry skin is a condition that is caused by some environmental factors that remove moisture from the skin and leave it with never-ending dryness.
10 Home Remedies to Get Rid of Dry Skin Problems
Here are some of the methods to prevent dry skin problems in the comfort of your home.
Fill your plate with Antioxidants and Omega-3s:
Nowadays damage to your skin at a pace faster than your body can heal, due to exposure of your skin to harmful elements can lead to dry skin problems.
To cure such problems one of the effective and trusted ways is to fill your plate with antioxidant-rich foods that can minimize this damage to a greater extent and help your body to make new cells at a faster pace.
Some of the foods that are very good for your skin include:
- Lentils etc…
God's Blessing:- Coconut Oil
The most easily available moisturizer on mother earth is Coconut oil. It can be used as an effective moisturizer because it fills the spaces between your skin cells and creates a smooth, gentle surface that makes it radiantly glowing. It is very gentle and can be used daily on sensitive parts of your skin like around the area of your mouth, under your eyes, or where wrinkles tend to be most prominent.
Magic of Shea Butter
Made its name for its deeply nourishing properties. It is extremely nourishing for your skin especially face skin and does not disturb your skin in any way. What makes Shea Butter a one-stop solution for your dry skin problems is its high concentration of vitamins and essential fatty acids along with very effective anti-inflammatory and high healing properties.
Comfort of Oatmeal Baths
Oatmeal bath is a common and very effective century-old folk remedy for irritated skin. A study in 2015 showed why grandmothers and great-grandmothers trusted this magical home remedy for centuries: It really works. Due to the anti-inflammatory and antioxidant properties of colloidal oatmeal is something very unique and effective property that soothes irritation of dry skin. Every time you’ve taken an oatmeal bath, make sure to fully moisturize your skin to lock in the barrier.
Here is the process to prepare an oatmeal bath at home. Chop oatmeal into a fine powder by using a food processor then stir it well into warm water.
Honey Works Wonders
A 2012 research note states that some studies have shown in confirmation of wonders that honey can bless you with as much time as it has proved to be beneficial for many types of skin diseases. Internet is filled with data of various studies that have found honey to be:
Such qualities make honey an ideal at-home treatment to relieve all dry skin problems.
Holy Rice Water
It effectively balances the pH levels of the skin and helps retain lost moisture while in parallel brightening your face skin, moisturizing, and fighting the signs of ageing. Rice water is known as a skin toner for your face skin and body too. That's all for glowing skin.
Worth Its Name:- Sunflower Seed Oil
A 2013 study found out that sunflower seed oil helps in improving hydration when used as a moisturizer on participants’ arms. The same study also found out that olive oil actually damaged the skin’s barrier and all the way provided skin with its natural radiance.
All The Way To Aloe vera
Aloe vera gel, nature's blessing may help provide relief from dry skin, according to a study conducted in 2013. A person with dry face skin or their hands or feet can apply aloe vera gel and cover up the affected area with any sock or glove for some time.
Another Boon:- Avocado Oil
As known avocados are very rich in omega-3 fatty acids and are also packed with essential vitamins that help in skin problems. Due to its thickness and nourishing properties, it gets absorbed into the skin very easily as well.
Power of Drinking Milk
Milk, Long-lasting skin problems solution. Milk could also offer greater relief from dry skin, but effectively not when applied to the skin. The study also found out that a fat contained in milk, called phospholipid, improved the skin barrier in mice in a short span of time when added to their diet.
Prevention Better Than Cure
- As your skin is the first line of defense against any bacteria and viruses that try to creep in. So you may want to incorporate a good moisturizer into your daily routine for skin problem solutions.
- Another essential skin problem solution tip is to use a moisturizing sunscreen with SPF 50+ every day to prevent any skin damage and dryness.
- Loose-fitting is another checkbox to be ticked. Make sure to wear cotton clothing with loose-fitting to draw sweat away.
The Winter season can be very harsh on your skin, leaving it carelessly can lead to many skin problems. So moisturize your skin twice a day to prevent it from flaking and dryness. On weekends, you can go for a face mask and go the extra mile.
Point To Zip In…
You need to remember that in the case of extremely dry skin, if home remedies aren't helping you, then it can be an indication of a more serious condition. So you may need to see your trusted doctor to get a prescription treatment to relieve your dry skin problem.