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Coconut Oil Benefits for Dry Skin

coconuts and coconut oil for dry skin

Benefits of Coconut Oil for Dry Skin

Looking for a more effective technique to achieve better clear skin? Coconut oil could be the key to unlocking the secret. Some of the benefits are as follows:  lowering inflammation, preventing free radical damage, and helping to avoid infection. Coconut oil is soft enough to use on delicate regions such as the underarms and lips. 

How should coconut oil be applied to your face overnight?


  • 1 tbsp coconut oil, liquefied by softly rubbing it between your hands The liquefied oil will have a smooth and light texture.
  • Face and neck should be treated. Coconut oil may also be applied to your chest and other dry body parts.
  • Gently wipe away any thick residue with a soft tissue. Cotton balls will adhere to your face's oil, so avoid using them.
  • Apply a thin coating of coconut oil on your skin overnight.
  • Avoid getting coconut oil in your eyes since it may cause temporary blindness.
  • If you're short on time, coconut oil can also be used to remove makeup before using it as a night face cream for dry skin. Simply repeat these instructions twice more. 

Once or twice a week, some individuals use coconut oil as an emollient overnight treatment. If your skin is oily or in combination, try applying oil (coconut oil for the face) as a spot treatment around your eyes or on dry skin areas if you have oily or combination skin. 

Choosing the Most Effective Coconut Oil 

When choosing an oil to use on your skin, search for organic coconut oils with the following labels:

Coconut oil comes in three varieties: 

  • Unrefined
  • Refined
  • liquid 

Liquid coconut oils are generally utilised in the kitchen. Commercially produced coconut oils come in a wide range of quality. Chemical refinement is used to refine some oils. These can be irritating to the skin and have fewer useful characteristics.

The best coconut oil for skin care is unrefined coconut oil, which is made by squeezing the edible meat of the coconut and usually has no added additives. 

Cold-pressed oil has more of the fatty acids and compounds that are beneficial to the skin, according to a 2017 research of several oils made using various procedures.

When maintained at temperatures below 75°F (23.889°C), most high-quality coconut oil solidifies. Coconut oil becomes liquid when it is warmed or heated.

You may also use a mixer or blender to make foamy coconut oil for an extra decadent experience. Use essential oils that have skin-nourishing properties.

What are the advantages of sleeping with coconut oil on your face? 

Coconut oil is made from flakes of fresh or dried coconuts. Its emollient properties may make it beneficial for particular skin types, such as dry or normal-to-dry skin when used as an overnight moisturiser.

Coconut oil has a lot of fatty acids, which help to moisturise and preserve the skin. Two of them are linoleic acid (vitamin F), which helps the skin retain moisture, and lauric acid, which has antibacterial properties.

If you have dry, flaky skin, switching to coconut oil instead of your typical moisturiser may soften and hydrate your skin, leaving it looking revitalised and smooth when you wake up.


  • Increases the amount of water in the body. Coconut oil enhances the protective barrier layer of your skin, enabling moisture to be contained within and keeping it supple and moisturised.
  • Lowers inflammation in the body - Coconut oil has anti-inflammatory properties, making it perfect for irritated or chafed skin.
  • Collagen production is increased. Coconut oil has a favourable effect on collagen formation due to the lauric acid concentration. Collagen contributes to the skin's firmness and suppleness. By supporting the skin in preserving and creating collagen, certain fine lines and wrinkles may be avoided.
  • Dark spots are lightened. Coconut oil can brighten skin and may help lessen the appearance of black spots or uneven skin tone and gives spotless skin. With the addition of lemon juice, this effect may be amplified. 

Are there any negative consequences? 

Coconut oil as an overnight treatment may not be suitable for everyone. Coconut oil's benefits for oily or acne-prone skin have varied anecdotal data. 

Coconut oil clogs pores since it is a comedogenic material. While some people believe that coconut oil clears up their breakouts and makes their skin look brighter and softer, others find it too thick to utilise as an overnight treatment. 

Due to its potential to block pores, coconut oil may trigger acne outbreaks in some individuals. If left on your face overnight, coconut oil may create blackheads, pimples, or whiteheads if you have oily skin. 

If you've been on long-term antibiotics or have a compromised immune system, you shouldn't use coconut oil on your face. The oil may block your pores, allowing fungal or bacterial infections, as well as acne, to thrive. Fungal acne is caused by Pityrosporum folliculitis, commonly known as Malasezzia folliculitis. 

People allergic to coconut must avoid using it. Some people with allergies to walnuts or hazelnuts may also have an allergy to coconut oil, thus they should avoid it.

Take Away

People with excessively dry, chafed, or flaky skin may benefit from using coconut oil as a nighttime moisturiser or can also use face wash for dry skin Coconut oil, however, has the potential to clog pores and is not advised as an overnight therapy for certain persons. On the positive side, it's simple to use and inexpensive. If you're sensitive to coconuts, though, avoid using coconut oil on your face.