Glucosamine Chondroitin for Healthy Bones What foods contain glucosamine naturally? What is glucosamine, and what does it do?  Function Supplements Is glucosamine beneficial for osteoarthritis?  ...

Avocado Oil for Skin & Different Ways to Use It Avocados oil benefits Take Away If you've ever had the pleasure of eating an avocado or avocado juice, you're aware that it's unlike any other fruit....

Skin Peeling in Summer Peeling skin on your fingertips is usually not a cause for concern. This typical occurrence is frequently caused by irritants in the surroundings or other variables that can be control...

Sugar Cravings 4 Reasons You Have Sugar Cravings Take Away Sugar cravings are really the worst. It’s like a little army of meanies hold you and torture you until you feed them jellybeans, right? Diving...

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Impact of Air Pollution on Your Skin How to protect skin from air pollution? Homemade treatments Take Away Even though we enjoyed a low-key Diwali, the fireworks didn't stop. In addition to the loudn...

Best Summer Fruit for Weight Loss What fruit burns the most fat? Take Away Summer has many advantages, one of which is easy access to fresh fruits, which are not only one of the healthiest foods we can...

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The way stress shows on faces  Stress impacts your face in other ways as well How to reduce stress? Take Away Everyone feels stressed now and then, but when it becomes chronic, it can have serious he...

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Screen Time & Skin Health Damage from Blue Light How much screen time is healthy? Side- Effects of increased screen time on the skin Take Away Given how heavily our society depends on technolog...

Perfect Weight Loss Salads for this Summer 6 Tips to Make Your Salads Healthier Quick and easy salad for weight loss in summer Take Away If you’re looking for simple and fulfilling summer salad recip...