Does Banana Soften Hair?

a woman holding bananas to use on her hair to get soft hair

Using Bananas to Get Soft Hair

Banana is the best-known fruit for its potassium content, with each unit containing around 422 mg of it. It is also sodium-free and fat-free. Like most fruits, bananas also contain vitamin C, and vitamin A, and are also rich in B vitamins. They are also quite rich in fibre and minerals like iron, manganese, and some amount of protein. Bananas are also free from bad cholesterol.

Benefits Of Banana For Hair

Since fruits are generally found very nutritious by themselves, it’s not a fact of surprise that bananas have plenty of benefits for your hair and are one of the major hair growth foods.

Here are just some common benefits of bananas for the glory of your hair :

  • They are rich in potassium, vitamins, and other natural oils
  • moisturises your scalp and prevents hair fall.
  • promotes the hair elasticity
  • makes your hair shinier and more easily manageable
  • It prevents dandruff
  • It guards against split ends and breakage of hair
  • It repairs sun-damaged hair and promotes hair regrowth
  • And also smoothes your frizzy hair

Other important and much-needed benefits of using bananas are-:

  • Bananas Add Shine To Your Hair

  • Pollution, heat and dust can cause dry hair, stripping your hair from its natural oils and robbing it of its natural glow. Deep conditioning of your hair every alternate day with a banana to replenish the lost nutrients, and to improve the great appearance of your hair by adding a never-ending gloss.

  • Bananas Can Help In Preventing & Controlling Dandruff

  • Your scalp is actually the skin on your head, and an important base for your hair follicles to nurture, so the way you nourish it and how healthy it actually is has a direct impact on the health of your hair follicles. When your scalp is not properly cared for, fungus and dryness form, which in turn results in severe dandruff and flaky scalp. Using a banana for your hair on a regular basis can actually help in preventing all of such disorders.

  • Bananas Can Actually Enable Hair Growth & Its Thickness

  • The dead hair follicles build up on the scalp on a regular basis and can hinder hair growth and hair thickness while promoting hair loss. Scalp nourishment is of paramount importance in such cases and for this, a proper and effective hair care routine, with equal emphasis on oiling of your hair, shampooing it properly and conditioning the hair is very important. And Adding a banana hair mask into this routine is what completes all of your hair care routine.

  • Bananas Can Help In Improving The Hair Texture

  • Bananas also contain silica, which is very well known to eliminate the frizz and improve the texture of your hair from within. It also contains some important natural oils, which benefit your hair strands and improve your hair structure. Using a banana on a regular basis can keep your hair shiny, smooth, and free from any damage.

  • Banana Hair Mask Prevents Split-Ends 

  • A banana hair mask is an effective and easy way of ensuring that your hair remains  nourished, moisturised and hydrated in the most intense way, leading to the effective prevention of split ends and hair fall. Regularly applying a banana mask along the ends of your hair prevents it from the dry and damaged strands, and protects it from various factors like UV rays, pollution, stress and other lifestyle-related damage.

  • Banana Helps In Maintaining Hair Elasticity

  • Just a single banana contains enough vitamin B6 to meet almost half of your daily nourishing needs. It is no wonder that the vitamin B6 content in bananas makes it an important ingredient to boost your hair’s strength and elasticity. It enhances your hair’s structure and helps your hair to retain essential nutrients and moisture.


    Now have a look at some of the important queries about the usage of banana:

    Q. Are there any possibilities of having banana allergies?

    Oddly enough but people who are in any way allergic to latex also happen to be allergic to bananas also. So if you’re prone to itchy and redness of your skin as a result of any contact with the latex, then go easy on the bananas.

    Q. Can we also use any other parts of the banana plant for our hair?

    While the banana is the most known and effective part of the fruit for hair care, you can also extract juice from the banana stem and can use it as a hair conditioner and also for rinsing off your hair. Regular application of this juice can help in boosting your hair growth, and also prevent any premature greying.

    Now let's have a look at some common but effective banana masks for hair for the proper fulfilment of nourishment to your hair:

    Banana And Avocado Hair Mask

    Hair Type: Brittle hair 

    This hair mask is popular and very ideal for brittle hair. It contains a high amount of proteins that help in strengthening your hair follicles. Avocado contains some important fatty acids, like niacin, folate, magnesium etc and vitamins A, C, B6, E and K1 that are important for your hair growth.


    • ½ ripe avocado
    • 1 ripe banana
    • 2 tablespoons of olive oil


    Mash the banana and avocado together until it is lump-free.

    Add some olive oil to this mixture and mix it thoroughly.

    How To Apply

    • Wash your hair thoroughly and then wait for it to dry out completely.
    • Now divide your hair into some sections and start applying this mask.
    • Make sure you coat all your hair well from hair roots to the tips.
    • Now let it be like this for 30 minutes.
    • Rinse off the mask with lukewarm water and can shampoo your hair for better results.

    Egg And Banana Mask For Hair

    Hair Type: For dry and oily hair

    This hair mask is very effective to keep the hair nourished. A study found that the peptides present in the egg yolk can improve hair growth. Eggs are also known to be the best source of protein, which is a key factor for your hair growth. Also note that you only need to use the egg yolk if you have dry hair and use only the egg white if you have oily hair, and for normal hair use both the yolk and white.


    • 1 ripe banana
    • 2 eggs
    • 1 teaspoon of olive oil
    • 1 teaspoon of honey


    • Mash the banana properly.
    • Beat the eggs in a bowl.
    • Now add some olive oil and honey.
    • Mix all of these ingredients.
    • Use some muslin cloth to strain this blend properly to avoid any banana lumps in the mixture.

    How To Apply

    • Divide your hair into some sections and then apply this blend to your hair, scalp, and tips.
    • And then leave it like that for about an hour.
    • Rinse off this mask with cold water and then shampoo your hair for the best results.

    Take Away

    The same number and amount of substances that give bananas their soft and chewy consistency can also soften and effectively condition your hair. But also note that we don’t have much research into the effectiveness of these banana mask treatments, but we do have several reasons and witnessed many wonders of using bananas to believe that bananas can be very effective in wiping out any dandruff and dry hair.