Non-Sugary Drinks to Control Hair Fall
Whatever your hair's length or health, there's one of the best saying that might torment us all: "Hair now, gone tomorrow." Marketers of pricey goods have exploited this anxiety by promising a head full of hair after spending a lot of money. The hair on your head, on the other hand, is a crown to be worn proudly and flaunted with pride. It gives you confidence in your look, frames your face well, and, most significantly, regulates your head temperature.
So why not invest in a lifestyle that is simple to maintain, inexpensive, and has a direct influence on your hair's health? We'll go over some of the greatest healthy beverages which are non-sugary drinks which help for hair development that will leave your hair gleaming, silky, and flourishing without any negative side effects, as well as how to utilise them for beautiful hair. Do you want to know how? Scroll down to learn more about these natural nutrients, which are available as a detox juice for hair growth whether it is karela juice, kiwi juice or any non-sugary juices that you can drink or apply straight to get rapid nourishment as they are the best hair fall treatment.
Hair Regrowth: 8 Hair-Friendly non-sugary Drinks
- Aloe vera juice
Due to the advantages of Aloe Vera in Ayurveda, it is a must-have when it comes to juice for hair products. When taken or applied directly to the scalp, the abundance of vitamins and minerals in it strengthens and restores hair strands. Aloe vera is also recognised for soothing an irritated or inflamed scalp while also removing dandruff. Simply remove the transparent gel-like stuff from the inside. Blend it into a juice-like consistency and drink it for long, healthy hair.
- Onion juice
Onions have a high percentage of sulphur, which is believed to encourage hair development while also nourishing it. Massage your hair for a few minutes after rubbing onion juice freely on the scalp with the tip of your fingers. After that, wash with a light shampoo and conditioner.
- Fresh Kiwi Juice
Vitamin E is an important nutrient for hair development. Hair will grow quicker and hair fall will be reduced gradually if you consume healthy hair growth beverages like kiwi juice on a daily basis. Kiwi is an antioxidant-rich fruit that is also high in Vitamin C, K, folate, and potassium. To gain thick hair quickly, drink it as a juice or apply it straight to the scalp. Kiwi juice helps in hair fall control.
- Spinach juice
Spinach juice is one of the best beverages for hair development and general body purification. It's a saviour for thinning hair or an itchy scalp with dandruff since it's high in iron, minerals, and vitamins. Furthermore, its high Vitamin B content restores lustre to your hair while promoting uniform development throughout the head. Make a pulp out of this leaf to use in your hair pack or add it to your green drink or smoothie.
- Juice of Amla
Amla is used to treat premature greying, hair loss, hair growth stimulation, and lustrous hair. It's popular because of its high vitamin C and calcium content, which helps to reduce oxidative stress and free radicals. Mix amla juice with any oil and apply it to the scalp to combat hair loss and dandruff. You may also drink it to get the advantages of its cleansing properties.
- Rosemary Tea
Rosemary tea is an unusual beverage that promotes hair health. It is said to improve general blood circulation in the body by encouraging follicles to produce thicker, healthier hair. It may also be used to treat dandruff.
- Green tea
Green tea has long been a topic of debate in recent decades due to its capacity to aid weight reduction and digestion. However, you may not be aware that it is also an excellent hair growth drink. Green tea contains epigallocatechin gallate, which naturally promotes hair growth when ingested on a regular basis. The tea leaves also contain a DHT-blocker (Dihydrotestosterone), which prevents androgen from causing hair loss. Brew a few green tea bags in half a litre of water to include this component into your hair care routine. After washing your hair correctly, cool the brew and use it as a rinse. You may also use it to protect your hair from dust, grime, and other damage by using it as a hair mask or a hair spray.
- Coriander juice
It has significant therapeutic properties that influence hair development while also preventing hair loss. To eat, combine with a smoothie or juice. Crush the leaves and mix them with water to make a paste, which you may apply to your scalp. To receive the advantages, rinse your hair with cold water after an hour. Apply this pack once a week for stronger hair, depending on the thickness of your hair.
Despite the many benefits of a miracle drink for hair development, you should not consume excessive amounts. All your body needs are one or two glasses of fresh fruit juices every day to keep healthy and prevent hair loss. Water should make up the balance of your daily liquid consumption.