Hidden Beauty Benefits of Eating Mangoes in Summer

Do Mangoes Help Clear Skin?

The one thing everyone eagerly looks forward to in summers? Mangoes! Rightly called the king of fruits, this tasty fruit is loaded with lots of benefits. Full of vitamins A, vitamin C and antioxidants, mangoes prevent heat strokes, ease digestion as well as protect our body from several harmful diseases. But mango benefits are not limited just to your health, it can also help enhance your beauty if you know how to make the right use of it.

Beauty Benefits of Eating Mangoes in Summer

Let us see how you can use this King of fruit to get glowing and healthy skin naturally!

Glowing skin

We all dream of getting smooth and glowing skin and use almost every product available in the market that promises to deliver that. However, very few people know that mango benefits your skin by imparting a healthy glow when applied topically. Here’s what you can do:

Blend one ripe mango and add 3 tsp of Multani Mitti (Fuller's earth) to it along with 1 tsp of yoghurt. Mix all of them well and apply on a cleansed face, leave it to stay for 20 minutes and then wash off.

Dry skin

If you have dry and sensitive skin all around the year and no moisturiser seems to work on your skin to keep it hydrated for long, you should try using a mango mask. Here’s what you need to do to fight dryness in your skin:

Mash one ripe mango and 2 tbsp of avocado, add 2 tbsp of honey to this and make a thick paste. Apply evenly all over your face and neck and wash it off once it has dried off.

Sensitive skin

Inflammation and irritated skin are some of the common problems among people with sensitive skin during summers. The best way to soothe and calm sensitive skin is by applying a mango-based face pack. Here’s what you need to do:

Add 2 tsp each of yoghurt, rose water and Multani Mitti to the pulp of one ripe mango. Mix all the ingredients properly to get a smooth consistency. Apply the mix all over your face and let it stay for 15-20 minutes then wash off with water. This face pack contains soothing ingredients that will minimise skin irritation and inflammation almost immediately after application.

Dull skin

Pollution, sun damage and other environmental conditions can make your skin look very dull and lifeless. Use the wonderful benefits of mango to revive your skin and bring its glow back. This face pack will also help to remove tan and make your complexion even brighter. Here’s what you need to do:

In a bowl take 4 tbsp of mango pulp, add a tsp each of honey and yoghurt and then mixes in 2 tsp of gram flour. Mix all the ingredients properly to get a thick paste. Apply evenly on the face, and leave it for some time. Once it gets dry, wash it off with water.

Ageing skin

Fine lines and large pores are some signs of ageing. It is vital to use a face pack that contains ingredients that provide a toning and firming effect on the skin. It will make your skin plump and prevent it from drying. Here’s how you can make a mango face pack for skin ageing:

Add 2 tbsp of ripe mango pulp with one egg white, blend them well and make a smooth paste. Apply all over the face evenly, and wash it with cold water once it has dried off. Use this pack at least 2 times a week for better results.

Blemishes

Spots left behind due to acne and those caused by the damaging UV rays of the sun can make your face look very dull and lifeless. It is necessary to get rid of them if you want to have clear skin. You can make use of the mango to fade these blemishes faster and get glowing skin. Here’s what you need to do:

Add the pulp of one ripe mango to 2 tsp of raw milk and mix well. Apply this mix all over the face and leave it for around 30 minutes before washing with water. Milk has mild exfoliating properties whereas mango contains vitamin C, both ingredients work together to fade the blemishes.

Uneven skin tone

Another fantastic benefit of mango is that it deals with the problem of uneven skin tone. It contains vitamin A and antioxidants, both of which help in managing uneven skin tone and lightening dark spots. It will boost skin cell renewal and make your skin look more clear and more flawless. Here’s what you need to do:

In a bowl mix 2 tbsp of mango pulp with half a tsp of nutmeg powder and cinnamon powder. Apply the paste to your cleansed skin and let it dry for around 20 minutes before washing it off with lukewarm water.

Take Away

So now you know that there are several benefits of Mango for Skin Care. These are some of the reasons why it is called the king of fruits. So enjoy all the amazing benefits of mango this summer and get healthy, glowing skin.