Ginger For Hair: Get Luscious Locks with This Natural Miracle!

Slices of ginger are kept on a table | Ginger for hair

Ginger is the staple and common food spice in all Indian kitchens that is used for medicinal purposes for centuries. It is a natural and wonderful home remedy for preventing various types of diseases and infections. There are many uses for ginger and it is also used for gastrointestinal diseases. Ginger is widely used in Ayurveda as a natural medicine for various diseases. Ginger helps in many ways like ginger powder and ginger oil can be used for cooking or topical use for some skin infections.

In our Indian Ayurveda, ginger can be used as a home remedy to prevent cough and cold due to its antimicrobial properties. Ginger has many health benefits for treating infection, treating hair growth and preventing hair fall and hair loss. Ginger can be used for hair care routines as it helps in stopping scalp infections and maintaining the health of your hair.

5 Ginger benefits for hair

Doing skincare is the best thing one can do for their skin, similarly along with skincare, haircare is too important for everyone. Though ginger is not medically approved for hair treatments, some personal experiences show ginger's benefits for hair growth and hair regrowth.

As per some researchers, there is no proven scientific evidence for ginger for treating baldness but it may show possible benefits for treating and clearing scalp infections and other scalp conditions.

Controls dandruff

Ginger can be used for the treatment of dandruff on the scalp also known as seborrheic dermatitis. Ginger juice is most beneficial for treating hair dandruff. Dandruff is generally a yeast infection caused by yeast Malassezia that leads to redness, itchiness and flakiness on the scalp. Ginger has antimicrobial and anti-fungal properties that help in controlling hair dandruff. 

For controlling hair dandruff the best way to use ginger is by applying ginger juice to the scalp which controls the infection and soothes the scalp.

Preparing ginger juice is very simple and easy. 

  1. Take fresh raw ginger and strain the juice by extracting ginger juice. 
  2. Apply this extracted juice all over the scalp and leave for half an hour.
  3. Wash your hair with a gentle shampoo.
  4. Do twice a week to get better results for clearing off dandruff.

Helps in soothing scalp irritation

As ginger has anti-inflammatory properties, it protects the scalp from redness, itching and inflammation caused by infections or dandruff. Also, avoid using any harsh shampoos that leave your scalp dry and flaky and even irritate the scalp.

Helps in nourishing hair follicles

Ginger is the most effective and essential spice, it can help in many multiple ways and especially for nourishing hair follicles. Using ginger topically on the scalp provides the best hair growth tips as applying ginger oil on the scalp can boost blood circulation to your scalp and provide essential nutrients to the hair follicles and maintain them by providing nourishment.

Reduces hair fall

Along with preventing the scalp from infections and nourishing hair follicles and treating dandruff on the scalp, ginger helps in hair growth. It maintains the thickness of hair and prevents hair fall.

Protects hair from damage

Ginger also has anti-oxidant properties thus helping prevent the hair from any free radicals that damage the hair and prevent hair growth. Ginger protects the hair from damage like pollution, smoke and harmful UV rays from the sun.

How to use ginger for hair growth?

Using ginger for hair growth can be a great way to naturally stimulate your scalp and promote hair growth. To use ginger for hair growth, you can try the following methods: 

1. Make a ginger infusion: 

  • Boil two cups of water and add two teaspoons of freshly grated ginger. 
  • The mixture should steep for 10 minutes before being strained.
  • Use the infusion as a hair rinse for extra shine and volume.

2. Make a ginger mask: 

  • Mix one tablespoon of freshly grated ginger, one tablespoon of honey, and one tablespoon of olive oil. 
  • Massage the concoction into your scalp. 
  • Leave the mask on for 15-20 minutes and then rinse off with lukewarm water.

3. Drink ginger tea: 

Drinking ginger tea can help to boost scalp circulation and promote hair growth. 

  • To make ginger tea, add two tablespoons of freshly grated ginger to two cups of boiling water and steep for 10 minutes. 
  • Drink one cup of tea before bed every night.

These are just a few ways to use ginger for hair growth. Remember to always consult with your doctor before trying any new natural remedies.

Is ginger good for hair growth?

Yes, ginger is good for hair growth. It contains many essential vitamins and minerals that can help promote healthy hair growth. Ginger also has antiseptic and anti-inflammatory properties that can help reduce scalp irritation and dandruff. Additionally, it can help to reduce hair loss, improve the appearance of hair, and boost circulation to the scalp.

Does ginger cause hair loss?

No, ginger does not cause hair loss. Ginger has been known to promote hair growth and reduce inflammation, which can help improve scalp health and reduce the risk of hair loss. Additionally, ginger can stimulate circulation, which can also promote hair growth.

Ginger vs onion for hair growth

Ginger and onion are both touted as natural remedies for hair growth, and both have some evidence to support their claims. 

However, ginger may have the edge over onion when it comes to promoting hair growth. Ginger is rich in vitamins and minerals that are essential for healthy hair growth, such as vitamin B6, magnesium, potassium, and zinc. It also contains anti-oxidants that can help protect the hair from oxidative damage. 

Onion, on the other hand, is a great source of sulfur, a mineral that helps to stimulate circulation in the scalp and can help promote hair growth. So both ginger and onion are good options for promoting hair growth, but ginger may be the better choice.

Side effects of applying ginger on the scalp

Ginger is used as a cooking spice in every Indian kitchen and is safe to consume unless an individual has any allergies to consuming ginger. Always have a patch test before applying ginger to your hair and if you observe any side effects avoid using ginger oil, a mask or any form of ginger for your hair.

Some skin reactions or side effects of applying ginger are listed below:

  1. Hives
  2. Inflammation on the skin
  3. Burning sensation 
  4. Red rashes
  5. Itchiness 
  6. Cramps
  7. Heartburn
  8. Diarrhoea 

Take Away

There are varieties of hair care or hair growth products available in the market but many of us like to have a traditional method to care for our hair growth. Though it has anti-inflammatory or anti-fungal properties, it may have some side effects and may be allergic to some people, so always take ginger supplements or any form with the consultation of a doctor only. Usually consuming ginger in foods and applying topically on the scalp is safe to use.


Does ginger help in hair growth?

Yes, ginger can help with hair growth. Ginger contains many anti-oxidants and anti-inflammatory properties that can help stimulate circulation in the scalp, which can lead to increased hair growth. 

How often can I use ginger on my hair?

It is generally recommended to use ginger on your hair no more than once or twice a month. If you use it more often, it can cause scalp irritation and dryness.

Can I mix onion and ginger?

​​Yes, you can mix onion and ginger for hair growth. Both are also packed with anti-oxidants, vitamins, and minerals that can help nourish the scalp and hair while stimulating circulation and promoting healthy hair growth.


Yong Miao, 1 Yabin Sun, 2 Wenjun Wang, 3 Benjun Du, 1 Shun-e Xiao, 1 Yijue Hu, 1 and Zhiqi Hu 1, 6-Gingerol Inhibits Hair Shaft Growth in Cultured Human Hair Follicles and Modulates Hair Growth in Mice