Get Silky, Shiny Hair with Coconut Milk for Hair: A Step-by-Step Guide

Coconut and Milk in glass jug | coconut milk for hair

We all know that coconut oil is a wonder ingredient for hair, but have you ever considered using coconut milk? This creamy liquid is packed with essential vitamins and minerals that can help to nourish your hair from the inside out. Whether you have dry, frizzy hair or simply want to improve your hair health, coconut milk is a natural solution that is worth trying. Let's dive into how to use coconut milk for your hair.

How to use coconut milk for hair growth?

Coconut milk is rich in vitamins and minerals that can promote healthy hair growth. It has been found in studies that the volatiles present in canned coconut milk tends to change over time. Therefore, it is recommended to use homemade coconut milk instead of canned or powdered forms for the best results. Here are some ways to use coconut milk for hair growth:

Hair Mask

  • Mix coconut milk with a few drops of essential oil (like lavender or rosemary) and apply the mixture to your hair and scalp. 
  • Leave it on for 30 minutes to an hour, then rinse it off with warm water. Use this mask once or twice a week.


  • After shampooing, apply coconut milk to your hair and scalp. 
  • Leave it on for 2-3 minutes, then rinse it off with water. 
  • This will help moisturize your hair and keep it healthy.

Overnight Treatment: 

  • Apply coconut milk to your hair and scalp before going to bed. 
  • Cover your hair with a shower cap or towel and leave it on overnight. 
  • Wash your hair in the morning with mild shampoo. 
  • This treatment can help nourish your hair while you sleep.

Hair Rinse: 

  • Mix coconut milk with water and use it as a final rinse after shampooing
  • This can help detangle your hair and make it more manageable.

Is coconut milk good for your hair?

Yes, coconut milk is good for your hair as it contains various nutrients and vitamins that can nourish your hair and promote its growth. The high-fat content in coconut milk can moisturize and condition your hair, while the protein can strengthen the hair and prevent breakage. Additionally, the vitamins and minerals in coconut milk can help to protect the hair from damage caused by environmental factors and promote a healthy scalp.

What can I mix with coconut milk for hair?

Coconut milk can be mixed with a variety of ingredients to create different hair treatments depending on your hair's needs. Here are a few popular options:


Mix equal parts coconut milk and honey to create a nourishing hair mask that can help hydrate and strengthen your hair.

Aloe vera

Combine coconut milk with fresh aloe vera gel for a soothing and moisturizing hair treatment that can help calm an itchy scalp.


Mix coconut milk with plain yoghurt for a protein-rich hair mask that can help repair and strengthen damaged hair.

Lemon juice: 

Add a few drops of lemon juice to coconut milk for a clarifying hair treatment that can help remove buildup and restore shine to dull hair.


Mash up a ripe avocado and mix it with coconut milk for a deep-conditioning hair mask that can help nourish and hydrate dry, damaged hair.

Rose water: 

Mix coconut milk with rose water for a fragrant hair rinse that can help soothe and hydrate your scalp while adding shine to your hair.

Which is better for hair coconut oil or coconut milk?

  • Coconut oil is pure oil extracted from the meat of a coconut, while coconut milk is made by blending coconut meat with water and then straining it.
  • Coconut oil is solid at room temperature and has a thicker consistency than coconut milk, which is liquid.
  • Coconut oil is more concentrated than coconut milk, meaning it has a higher amount of medium-chain fatty acids and other beneficial nutrients.
  • Coconut oil is better suited for use as a leave-in treatment, as it can penetrate the hair shaft more easily than coconut milk and provide deep hydration.
  • Coconut milk is better suited for use as a hair mask or conditioner, as it can provide more superficial hydration to the hair and scalp.
  • Both coconut oil and coconut milk can benefit hair by providing moisture, reducing breakage, and promoting healthy hair growth.
  • Ultimately, which one is better for your hair will depend on your specific hair type and concerns. Some people may find that coconut oil is too heavy and greasy for their hair, while others may find that coconut milk doesn't provide enough hydration.

Take Away

Coconut milk is a natural and effective way to promote healthy hair growth, prevent hair loss, and improve overall hair health. Incorporating it into your hair care routine can lead to strong, shiny, and luscious locks.


Can we apply coconut milk to hair daily?

It is safe to apply coconut milk to hair daily, but it is recommended to use it as a hair mask once or twice a week for the best results.

Does coconut milk reduce hair fall?

Yes. Coconut milk can help nourish and strengthen hair, which can indirectly reduce hair fall caused by breakage or weak hair strands. However, it is not a guaranteed solution for hair fall and other underlying causes should be addressed as well.

Can coconut milk remove dandruff?

Yes, coconut milk contains antifungal properties that can help fight against dandruff and scalp infections when applied regularly.


Patcharaporn Tinchan, Yaowapa Lorjaroenphon, Keith R Cadwallader, Siree Chaiseri, Dec 2014, Changes in the profile of volatiles of canned coconut milk during storage

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