Brown Sugar benefits

Our kitchen is a lovely place filled with natural products that are good for your health and sugar is one of them. It is a popular ingredient since it is readily available in every home and is a great skincare product. Yes, you read that correctly. While sugar is detrimental when consumed in excessive amounts, it can offer surprising skin advantages when applied topically. While sugar comes in two varieties: white sugar and brown sugar.

Brown sugar is the most commonly used sugar, and it provides a number of health benefits. It's produced with sugarcane juice, which gives it its distinctive flavour and colour. Brown sugar is high in antioxidants and can help your skin in a variety of ways. Because it is gentle on the skin and good for delicate skin it acts as a natural exfoliant which is why it is preferred over other scrubs.

Brown sugar benefits for skin

Being an excellent natural exfoliant, Sugar is used for skin in a variety of ways such as, it is used as an exfoliator, clearing your dead skin cells and dry skin.

Additionally, Brown sugar contains glycolic acid, which promotes cell renewal and gives your skin a fresh appearance. Moreover, it moisturizes your skin, aids in moisture retention, and locks moisture in.

How to use brown sugar for skin?

Brown sugar which is naturally softer than white sugar is not applied on the skin directly. It is always used as a scrub to prevent roughness and irritation on the skin when applied.

Here are a few DIY Brown sugar scrubs for clear and healthy skin.

Brown sugar with Almond oil

Mix half a cup of brown sugar with 3 spoons of almond oil and 1 spoon of honey. Mix them well and apply them to your skin. Massage and leave it for 5 minutes and wash it with warm water.

Brown sugar with Honey

Mix one spoon of brown sugar with one spoon of honey and any oil of your choice. This oil acts as a carrier. Mix it well and apply it to your skin and leave it for 15 to 20 minutes. And wash it with cold water.

Brown sugar with Lemon

Take half a cup of brown sugar with half a lemon and one tablespoon of honey. Stir them till it looks like a thick paste and apply it to your face and neck and massage gently. Leave it for 15 to 20 minutes and wash it with normal water.

Brown sugar with Olive oil

Mix two spoons of virgin olive oil and half a cup of brown sugar according to the thickness required. Apply it on your skin and massage it deeply and leave it for 15 minutes and wash it.

Brown sugar scrub for oily skin

Take a bowl and add one spoon of brown sugar and one spoon of apple cider vinegar and one spoon of lemon juice and half a cup of oatmeal and mix them well till it becomes a thick paste. Massage it gently on your skin and leave it for 10 minutes. And rinse it off.

5 Benefits of applying sugar on the face

Brown sugar contains antibacterial properties that protect the skin from pollutants. It is used as a scrub to clean the pores, remove whiteheads and blackheads, and balance the oil secretion of the skin. Glycolic acid which is naturally present in the sugar aids in the removal of dead skin cells.

Helps in reducing the appearance of pores.
Improves Blood Circulation.
Removes Pigmentation And Tan.
Prevents Early Aging Signs.
Helps in reducing dark spots.

Is brown sugar good for the skin?

Brown sugar is high in antibacterial properties and helps exfoliate the skin and gives a good complexion.

Sugar works effectively to properly cleanse the skin, so it can both lessen any existing body acne you may have and help prevent new breakouts. Sugar is far from cluttering the skin. Even though sugar hydrates by itself, most sugar scrub recipes call for oil or honey to help create a paste, which adds even more moisture and helps your skin regain more of its natural equilibrium.

Brown sugar vs white sugar for skin

Both sugars come from the same sugarcane but vary in colour and nutritional differences due to their being processed differently.

Brown sugar is naturally coloured with molasses, as opposed to white sugar, which is refined chemically. The antioxidant vitamin B, which is abundant in molasses, aids in shielding your skin from the sun's damaging UV rays. White sugar has coarser grains, while brown sugar has softer grains. Due to this, brown sugar is frequently used in facial scrubs while white sugar is typically added to body scrubs.

The main differences between white and brown sugar are their taste and colour. Brown sugar is lesser in taste while white sugar is higher in taste.

Take Away

Brown sugar, in addition to its skin benefits, can aid in the de-stressing of your mind and body. Brown sugar blended with vanilla extract has a natural perfume that can awaken your senses and leave you feeling refreshed after a shower. The frequency with which a brown sugar scrub should be used is determined by the needs of the individual's skin.

FAQ

Can I use brown sugar on my face every day?

You can use brown sugar frequently, but not every single day. It may cause you itchiness or pimples.

How long leave brown sugar on the face?

You can leave brown sugar for up to 10 mins on average. And may increase up to 20 mins depending on the scrub you apply.

Is brown sugar good for skin whitening?

Yes, brown sugar helps in lighten the skin and reduce dark spots.

References:

1. Is Brown Sugar Really Better than White Sugar? By Healthify me on July 6, 2022.

2. Brown Sugar: Are there health benefits By Webmd on Nov 29, 2022