Home Remedies to Treat Scaly Skin
Dry skin may be painful and irritating, regardless of whether it is inherently dry or acquired as a result of environmental conditions. And things are only going to get worse as the winter months approach. But don't panic; with proper care, you can lessen skin dryness and help in improving your skin tone and skin pigmentation.
It's crucial to note, though, that winter isn't the only season you should treat dry skin; other environmental conditions may also dry out your skin. When it comes to healthy skincare, nothing beats the good old home remedies that our grandmothers and mothers have handed down to us.
Xerosis (dry skin) is a common condition that may be caused by a number of factors. Dry skin might indicate a more serious underlying issue. The most prevalent cause of dry skin is environmental conditions that dehydrate the skin. Dry skin may be triggered by heat, hot showers, arid locations, and harsh soaps. Fortunately, you may use home treatments to cure dry skin and restore moisture.
The signs and symptoms of dry skin
There are a few signs of dry skin that may indicate the need for therapy or a change in lifestyle. These signs and symptoms include:
- The skin has a flaky or rough feel.
- itching that is extreme
- stings or burns on the skin
- skin that is peeling
Can acne be caused by dry skin?
While some people believe that acne only occurs when your skin is greasy, this is not the truth. Acne may be caused by dry skin since blemishes can appear when the skin is damaged in general.
Consider maintaining your skincare routine as normal while additionally using an acne-prone skin moisturiser twice a day to treat both dry skin and acne outbreaks. Also, stay away from chemicals like rubbing alcohol, which may dry up your skin even more.
8 Home remedies for dry skin
Here are a few of some dry skin home cures...
- Coconut oil
Coconut oil has emollient qualities. Emollients soften the skin by filling up the spaces between cells. That's why coconut oil's naturally occurring saturated fatty acids help moisturise and smooth the skin and also help in skin whitening.
Coconut oil may be used on even the most delicate portions of your body on a regular basis. The region behind your eyes and around your lips are examples of them. Another benefit of coconut oil is that it does not need any mixing. Coconut is soft enough to be used on a regular basis and improves skin tone.
- Petroleum jelly
According to research Petroleum jelly products, may help elderly people's skin recover. Mineral oil, often known as petroleum jelly, produces a protective layer on the skin. Moisture is trapped underneath it. This aids in the healing of dry, irritated skin regions and helps in improving skin pigmentation.
- Oatmeal bath
Oatmeal is a popular treatment for itchy skin. Colloidal oatmeal contains anti-inflammatory and antioxidant qualities that help to relieve discomfort. After you've had an oatmeal bath, moisturise your skin to keep the barrier in place.
An oatmeal bath may be made at home. Chop the oats into a fine powder in a food processor, then whisk it into warm water. You may also prepare an oatmeal soak with one of the numerous commercial options available.
- Omega-3 fatty acids and antioxidants
When your skin is dry, it is exposed to conditions that cause skin cells to break down faster than the body can repair them. Antioxidant-rich foods may help your body recuperate from poisons and create healthy cells. The following are some foods that are good for your skin:
- Salmon, which is high in omega-3 fatty acids, may also help to a luminous complexion.
Hands have the most direct interaction with irritants in the environment. Dish soap and laundry detergent are two examples. When your hands are in the water, get into the habit of wearing gloves. When the weather drops and you're working outdoors in the cold, your hands take a beating. Dry, irritated skin may be reduced by wearing insulated gloves when performing home tasks or while you're outdoors in high temps.
- Change the temperature of your shower
Dry skin might be relieved by modifying your shower regimen. While the majority of people like hot showers, they may scorch the skin and cause harm. Some soaps that promise to hydrate and heal the skin may really do the reverse. Harsh chemicals might cause allergic responses and make the skin thinner. Take brief showers with warm, not hot, water that promotes blood circulation as well as improves your skin tone.
- Make use of a humidifier
Using a humidifier in your house might assist to alleviate the dryness brought on by home heating systems. According to the Harvard Medical School, even though gas and electric heat remove moisture from the air, a humidifier set to 60% is adequate to counteract this impact.
- Stay away from allergies and irritants
Rapid onset of dry skin might be linked to the items you're wearing or the environment you've been exposed to. Sitting in front of the fireplace, swimming in chlorine or chemically treated water, or even wearing wool clothes may irritate and dry up your skin. Examine what you're doing to your skin and attempt to be gentle with it.
The first line of protection against germs and viruses is your skin. Even if your skin isn't troubling you, you may want to include a decent moisturiser in your regular regimen.
In fact, one of the most effective strategies to avoid dry skin breakouts is to maintain a healthy skin barrier on a regular basis. To avoid skin damage and dryness, apply moisturising sunscreen every day. When you're exposed to extreme temperatures or skin-irritating circumstances, wear loose-fitting cotton clothing that wicks perspiration away from the skin.
Keep in mind that very dry skin might be a sign of a more severe problem. If home methods fail to alleviate your dry skin, you may need to consult a doctor for prescription therapy.
If you have dry skin on occasion, simple lifestyle adjustments and over-the-counter moisturisers and the use of home remedies may likely prevent and cure it. Make an appointment with your doctor if you have severely dry skin.
Dermatitis may worsen if left untreated. You will feel more at ease sooner if you get treatment early. It will also reduce your chances of developing issues like open wounds from scratching or skin infections.