Hair Regrowth Drinks
Whatever the length and health of your hair, there’s one saying that can haunt us all - “Hair today, gone tomorrow”. This fear has been very well used by marketers of expensive brands promising a head full of hair after spending lots of money. However, the hair on your head is like a crown to be worn proudly and flaunted with pride. It provides you with confidence in appearance, frames your face well, and most importantly, keeps your head temperature very much controlled.
So why not invest in a lifestyle that’s easy to maintain, cost-effective, and directly impacts your hair health as well. We’re talking about some best healthy drinks for hair growth that will have your hair shining, soft, and thriving with no side effects, along with ways to use them for beautiful hair. Curious to know how? Scroll down to know more about these natural ingredients, detox juice for hair growth ready for you to sip on or apply directly and avail instant nutrition.
8 Hair-Friendly Drinks for Hair Regrowth
- Aloe Vera Juice
Aloe vera is a must-have when it comes to juice for hair products, due to the benefits of Aloe Vera in ayurveda. The plenty of vitamins and minerals present in it makes the hair stronger and repairs hair strands when consumed or applied directly on the scalp. Aloe vera is also very well known to soothe an itchy or inflamed scalp while getting rid of dandruff as well. Simply extract the clear gel-like substance inside. Blend it to make a juice-like consistency and consume it for healthy, long hair.
- Onion Juice
With a high concentration of sulphur in onion, it is known to stimulate follicles for hair growth while nourishing it as well. Rub onion juice generously on the scalp with the tip of your fingers, sectioning hair and massage your hair for a few minutes. Then, wash with a gentle shampoo, followed by conditioner.
- Kiwi Juice
Vitamin E is a key vitamin that helps with hair growth. With regular consumption of healthy drinks for hair growth like kiwi juice, your hair will not only grow faster but also minimise hair fall gradually. Kiwi is a fruit rich in antioxidants and is potent with Vitamin C, K, folate and potassium. Consume it as a juice or apply it directly to the scalp to get thick hair in no time.
- Spinach Juice
Spinach juice is one of the healthy drinks for hair regrowth and overall detoxification of the body. Rich in iron, minerals and several vitamins, it’s a saviour for thinning hair or an inflamed scalp dealing with dandruff. In addition, its high concentration in Vitamin B restores shine in your tresses while enhancing unified growth across the head. Add this leaf to your green juice or smoothie or make pulp to include in your hair pack.
- Amla Juice
Amla is used for dealing with premature greying, hair loss, stimulating hair growth and shiny hairs. It is widely used for its richness in Vitamin C and calcium, reducing oxidative stress and free radicals. Fight hair loss and dandruff problems by mixing amla juice with any oil to apply to the scalp. In addition, you can consume it as a drink to get its benefits for the overall detoxifying of the body.
- Rosemary Tea
Rosemary tea is a unique drink that helps with hair health. It is known to enhance overall blood circulation in the system, by stimulating follicles to grow thicker and healthy hair. It is also helpful for fighting dandruff.
- Green Tea
Green tea has always been in the discussion in the last few decades for its ability to help in weight loss and digestion. But you may not know it is an absolute healthy drink for hair growth too. Green tea consists of epigallocatechin gallate that stimulates hair growth naturally when consumed regularly. The tea leaves also consist of a DHT-blocker ( Dihydrotestosterone) that stops the androgen which is directly responsible for hair loss. Add this ingredient to your hair care regime by brewing a few green tea bags in around half a litre of water. Cool the brew and use it as a rinse after shampooing your hair properly. Also, you can use it as a hair mask or a hair spray to protect your hair from dust, dirt and other damage.
- Coriander Juice
It has excellent medicinal benefits that directly impact your hair growth while stopping hair shedding as well. Mix with a smoothie or juice to consume it. Also, crush the leaves and dilute them with water to form a paste and apply to your scalp. Rinse your hair after an hour with cool water to reap the benefits. Based on the thickness of your hair, apply this pack once a week for stronger hair.
Despite all the great effects of a miracle drink for hair growth, you should not overdo it. One or two glasses of fresh fruit juice each day is all your body needs to stay healthy and prevent any hair loss issues. The rest of your daily liquid intake should be maximum water.