5 Best Oils for Your Skin

Natural oils, such as coconut oil, shea butter oil, and olive oil, have been used widely for skincare for centuries.

Oils for Skin

Natural oils, such as coconut oil, shea butter oil, and olive oil, have been used widely for skincare and hair care for centuries. Generation after generation have touted them for various moisturizing, protective, and antibacterial qualities. With the growth of the modern cosmetic and wellness industries, these deceptively simple substances have often been overlooked, but they’ve had a bit of a resurgence in the public eye over the last decade, as people strive to find additive-free, affordable, and effective products. 

It is often recommended to avoid these types of oils for acne, just because oils could clog the pores and make acne worse. But for that same person who has acne on their face, coconut oil would be a great moisturizer for their body.

  1. Coconut oils

 The benefits of using coconut oil for the skin are varied and may include:

  • Moisturizes the dry skin, including in people with conditions such as eczema 
  • Reducing inflammation, which often results from UVB rays
  • Promotes wound healing
  • It has antibacterial, antifungal, and antiviral properties

Coconut oil is easily absorbed into the skin and is known to have many health benefits, including those from vitamins E and K, as well as its antifungal and antibacterial properties. However, along with cocoa butter, coconut oil is likely to cause breakouts. Coconut oil is a great option for almost everybody, except if they have oily skin and acne-prone skin, It shouldn’t be used on the face.

  1. Olive oil

Olive oil acts as an antioxidant, which is a substance that prevents the process of oxidation. Oxidation is a process that can produce free radicals, which are chemicals that can potentially damage cells and may contribute to cancer development. When applied directly to the skin, antioxidants may prevent premature ageing. Also, some research suggests that putting olive oil on the skin after sun exposure may fight off cancer-causing cells.

  1. Sunflower seed oil

Sunflower oil contains several compounds that have benefits for the skin. They include:

  • oleic acid
  • sesamol
  • linoleic acid
  • Vitamin E

Sunflower oil is a non-comedogenic carrier oil that is highly absorbent, and won’t clog pores. It’s non-irritating for most people and can be used on all types of skin, including dry, normal, oily, and acne-prone. There are many ways a person can use sunflower oil on the skin. These include the application of creams and lotions that contain sunflower oil as an ingredient.

They can also use organic, cold-pressed sunflower oil on the face and body for moisturizing or for massage:

  • Pour a small amount of sunflower oil directly into the palm.
  • Massage gently into the skin until it is completely absorbed.
  • If you use sunflower oil on your face, try to avoid getting it into your eyes, as it may cause temporary blurred vision.
  • Since sunflower oil is a carrier oil, it can be mixed with a small amount of any essential oil that is chosen into it, for added skin benefits or for an enhanced scent.
  1. Shea butter

It is derived from the nuts of the African shea tree. Shea butter is a tallow-like substance that is commonly found in a solid form, but it melts at body temperature and is sometimes used as a moisturizer and hair product. There are barely any allergic reactions caused due to this butter. Moreover,  organic shea butter can also be combined with olive oil or coconut oil to create a smoother texture for application.

  1. Almond oil

It is processed from pressed raw almonds and almond oil is full of health benefits, such as vitamin E, zinc, proteins, and potassium. It has a lighter texture than olive oil and shea butter, which many find appealing to use on the face. Almond oil is of two types, sweet oil and bitter oil. However, sweet almond oil can result in allergic responses, so it is often recommended to avoid it if a person has sensitive skin. 

There are various health benefits of using almond oil such as:

  1. Reduces inflammation
  2. Calms skin irritation
  3. Evens skin tones
  4. Provides sun protection
  5. Reduces stretch marks

How to Choose the Right Oil for your Skin

Face oils are all about nourishing the skin with concentrated ingredients that can aid to replace moisture levels, which can help to prevent breakouts, encourage healthy collagen development, brighten the complexion, and even help with pigmentation. 

They have the potential to be the most effective products in your skincare arsenal. However, deciding how to properly include face oil into your beauty routine and knowing which one is best for your skin type can be difficult. 

Oils provide rapid softness and smoothness to the skin, which can be addicting due to their high content of important nutrients, fatty acids, and antioxidants. Oils assist your skin to absorb other skincare products by repairing and protecting your skin barrier. 

Look for oils like argan, squalane, and jojoba that have a smaller molecular size. Oil cannot reach the top layer of the skin if its molecular structure is too large. Lighter oils will absorb quickly into the skin without clogging pores, so keep that in mind when shopping for a face oil. 

Also, search for oils that are packaged in opaque glass to avoid harm from light and heat. Choose a face oil that does not contain water as the initial ingredient. If you're new to facial oils, start by applying them just in the night and gaining a sense of how your skin reacts. You can start experimenting with the goods in the morning after you're familiar with them.

Take Away

Before applying oil,

  1. Start by washing and exfoliating the face using a mild exfoliator.
  2. Mix a few drops of oil with a moisturiser or directly apply the oil and layer it with a lightweight moisturiser.
  3. Massage it using upwards motions.