Health Benefits of Brown Rice What is brown rice, exactly?  Brown rice has numerous health benefits White rice vs. brown rice Take Away Rice has been a staple crop around the world for ages. Rice ...

Anti-Dandruff Shampoos Other things to think about  What about conditioners for your hair?  Take Away Using dandruff shampoo has a number of advantages, and while there is no cure for dandruff, many...

What are the different types of alopecia areata?   Types of Alopecia and Their Treatments  Take Away  Hair loss is referred to as alopecia. There are a few different types, and your treatment options a...

Strong Bones Exercises for better bone health Exercises to avoid Take Away When you have osteoporosis, exercise can be a very important component of strengthening your bones as well as minimizing you...

Hair Growth with Ayurveda  What does Ayurveda say About Hair? Take Away Ayurveda is a form of treatment that has its roots in the ancient age. It has existed since Indus Valley Civilisation and was for...

Effective Weight Loss Technique?  Weight Loss Heart Health Take Away It can be difficult to determine whether you should prioritise nutrition or exercise — or if the answer lies somewhere in between ...

Hypothyroidism  Definition of Hypothyroidism and its effects What is the impact of hypothyroidism on your metabolism? What are the most vital nutrients? Foods to stay away from Foods to consume T...

Oats for Weight Loss Oatmeal & how it works? On the oatmeal diet, what do you eat? What are the advantages of an oatmeal diet in terms of health? The Oatmeal Diet's Effects Is the oatmeal diet ...

Important Foods to Eat During Periods Foods to consume during periods Foods to stay away from during periods Take Away During menstruation, many people have unpleasant sensations. Some foods can help...

What to Eat & What Not to Eat During Periods?  Foods to eat during your period Foods to avoid during your period Why am I craving chocolate? How does eating citrus affect your period? What happ...

Avoid These 8 Things After a Hair Transplantation  Hair transplantation is rapidly gaining popularity as a cosmetic technique. Hair Transplant procedures increase patients' trust in hair transplants. Further...

Why You Should Always Conduct a Patch Test Before Using any Skincare Product?  What Is A Patch Test And How Does It Work?  Why Is A Patch Test Important Before Trying A New Product?  How To Do A Patch ...