a woman getting hair transplant

8 Things to Avoid After a Hair Transplantation

Avoid These 8 Things After a Hair Transplantation 

Hair transplantation is rapidly gaining popularity as a cosmetic technique. Hair Transplant procedures increase patients' trust in hair transplants. Furthermore, as these procedures are very natural, hence more people are opting for hair transplant surgery. However, there are a few items you should avoid in the first few weeks if you want to see long-term gains. 

  1. Avoid sleeping on your stomach

Hair transplantation is a surgery, despite the fact that it is a minor procedure. Swelling around the surgical site, like with other surgeries, is a common symptom of the patient's experience. As a result, for the first week after surgery, the patient should sleep at a 45-degree angle elevating their head. Sleeping in this position reduces irritation and inflammation and speeds wound healing. Try to avoid sleeping on your stomach or side, and try not to rub your new hairline while sleeping. To reduce tossing and turning at night, wrap yourself in a thick blanket or sleep in a recliner.

  1. Do not wash your hair 

You should not wash your hair for the first 24 hours after your hair transplant. On the next day, give your hair a moderate wash. Avoid compressing the shampoo on the scalp and use a mild shampoo. Instead, pour the shampoo into a cup and use your hands to gently massage it into your scalp. 

  1. Stay away from hair styling products 

The harsh chemicals in styling products are harmful to the outcome of your hair transplant process. Before using a dye or any other style product, wait for 15days to 20days. The transplanted follicles are quite vulnerable for many weeks following the transplant, so give them all the care they need.

  1. Keep Dehydration to a Minimum 

We can't imagine what life could have been if we didn't have a supply of water. After 72 hours, you may softly touch your scalp if needed. You will not only feel happier, but your recovery will be quicker as well if your body is properly hydrated. Drink 10% more water than usual for a few weeks following surgery, and it will make a significant impact on your overall recovery. Urine ought to have a pale yellow colour.

  1. Avoid applying ice or sunlight directly to the scalp

Do not apply ice directly to the areas of your scalp where you have transplanted hair because it is crucial to stay hydrated. Avoid touching the area for initial two to three days. If you have a scalp infection that is If your scalp is itchy, instead of scratching it, use conditioner. For the initial few weeks after your hair transplant, avoid direct sunlight between 10 a.m. and 2 p.m. 

  1. Refrain from exerting too much effort or sweating excessively

During the first week following the treatment, avoid intense activities such as swimming or weight lifting. Avoid sweating and maintain your heart rate and blood pressure in a safe, normal range over the next seven days. 

  1. Smoking and drinking should be avoided

Because alcohol is a recognised dehydrator, it should be avoided for the first five days following treatment. As a consequence, consuming alcohol delays recovery, causes pain, elevates blood pressure to hazardous levels, and reduces blood circulation and crucial nutrients to the brain. Additionally, avoid smoking, using nicotine e-liquids, nicotine gum, or wearing nicotine patches for a month after your treatment. All of these raise your blood pressure. These behaviours, however, are thought to be difficult to break the day after surgery. As a result, it's a good idea to start cutting down on your drinking and smoking while planning a hair transplant so that you can keep doing so afterwards.

  1. Stay away from these foods and beverages

While you may not feel like cooking during your recovery, eating a well-balanced diet is essential for maintaining healthy blood flow and hydration. Eating more nutrients will result in hair that is thick, healthy, silky, smooth, strong, and beautiful. Avoid fast food, drinks, processed juices, baked products, and other sugary foods. Fast food is nutritionally deficient and causes blood sugar levels to rise. Fast food is generally poor in nutrients and heavy in empty calories, so keep that in mind. Calcium, magnesium, protein, iron, vitamin B6, zinc, biotin, and protein-rich meals or supplements should be consumed instead.

  1. Having Sex

For the first seven days following your hair transplant, you must refrain from sexual activity. People sometimes claim that sex decreases blood pressure, and although it is true that regular sex does assist to lower blood pressure over time, blood pressure and heart rate always rise during sex. There's a high likelihood your heart rate, blood pressure, or both will become too high for your transplants' health. Moreover, there is a risk of sweating and the treatment site being touched during sexual intercourse, hence avoid sexual intercourse. This may make it difficult for patches to develop properly and raise the risk of infection.

Take Away 

After a hair transplant, it is very necessary to take extra care and precautions and avoid unnecessary things like smoking, drinking alcohol, etc as it can give negative effects on the scalp causing scalp infection.