Which Oil is Best for Acne?

a woman applying facial oil on her face

Which oil is best for acne prone skin?

Skin is the most important and essential part of the body that functions as a barrier to immune response and protects the body from any environmental factors. There are different types of skin types and skin tones and people need to take care of them by doing a proper skincare routine. Among all sensitive skin types and oily skin types need to take extra care by following a good and proper skincare routine that requires washing the face with a good cleanser based on the skin type and using good quality products having suitable ingredients that your skin needs.

Every product contains facial oil that is beneficial for the skin to get rid of any skin conditions like pimples, dark spots, acne, or pimple marks. But is also important to choose the right oil as per your skin type to avoid breakouts, clogged pores, or greasiness on the face. There are many acne treatments, you can use acne cream and ointments, and other antibiotics that can be applied to reduce oil formation and further form acne. Let’s know more about the best oils for acne prone skin.

What causes acne?

Oily skin is generally the end result of excess sebum production by the sebaceous gland on the skin. When you choose for oil product it will only dehydrate the skin leading to pimple breakouts. Also, some products used for acne treatment contain some ingredients that lose the natural oils from your skin and cause dryness or breakouts on the skin.

Oily skin types and sensitive skin types mostly fear acne breakouts and acne scars, some develop cystic acne and fear using any products that are comedogenic. For such skin types, people must use acne face wash and non-comedogenic skin products. 

As your sebum is the oily and waxy substance produced from the sebaceous gland that moisturizes the skin but when produced in excess causes acne breakouts. Sebum acts as a protective barrier for the skin against any environmental factors like dirt, bacteria, and any contamination. Lipids like ceramides fatty acids and cholesterol are found in the outermost layer of the skin and are known as skin barriers formed in the manner of bricks held tightly on the surface of the skin.

What are essential oils?

Natural oils or essential oils can be beneficial for every skin type if you might be looking for an alternative treatment for acne and acne-prone skin. The essential oils are the oils extracted from various parts of the plants like stems, roots, leaves, seeds, and flowers. Plant oils are very essential in killing the various types of bacteria that cause skin infections.

Essential oils help in improving stress and anxiety, insomnia, relieving headaches and migraines, and reducing skin inflammation and also used in aromatherapy. The types of essential oils beneficial for skin care:

  • Peppermint

  • Lavender

  • Sandalwood

  • Bergamot

  • Rose

  • Chamomile

  • Ylang-ylang

  • Tea tree

  • Jasmine

  • Lemon

How to use essential oils for skin?

Essential oils can be applied with carrier oils topically on the skin as essential oils are concentrated and can cause skin irritation if applied directly on the skin. Before applying essential oils always read the instructions and follow the steps to avoid any skin irritations or problems. Always have a patch test on a small portion of your skin and examine the skin for any irritations.

Best essential oils for acne

1. Thyme oil

Thyme oil is very effective for fighting back the bacteria that cause acne breakouts. It is easily available in every kitchen ingredient and is one of the most essential herbs. The tincture of thyme oil when applied to the skin gives a soothing and calming effect on the skin.

2. Rosemary oil

Rosemary oil is also known to kill acne bacteria by damaging the cell wall of the bacteria and killing it. Rosemary oil has an anti-bacterial property that reduces the redness of the skin and helps to treat cystic acne.

3. Tea tree oil

Tea tree oil has antimicrobial, anti-inflammatory, and antiseptic properties. Tea tree oil is useful for treating acne-prone skin when used with a carrier oil and also is effective for the healing process of the wound.

4. Bergamot oil

Bergamot acts as an anti-inflammatory agent and can help in improving cystic acne and blackheads, and whiteheads and reduces pimple formation. Avoid using this oil in the daytime as this can make your skin sun-sensitive. 

5. Oregano oil

Oregano oil is very promising in fighting acne and has antimicrobial properties. Oregano oil can be used as a spot treatment and can be much more effective in clearing away pimples and acne breakouts in the future. Oregano oil acts strongly against the bacteria called Staphylococcus epidermidis which acne-causing bacteria.

6. Rosehip

Rosehip is a carrier oil containing three major nutrients that are linoleic acid, vitamin A and vitamin C. Linoleic acid is an omega-6 fatty acid that controls sebum production in the skin. Vitamin A is used in many products to minimize excess oil secretion on the face. While vitamin C is used to boost collagen levels in the body which helps in the anti-aging process and skin tightening. 

Take Away

Essential oils that are considered to be facial oils have a number of benefits and are very effective for the treatment of acne and acne scars. These essential oils are plant oils and are natural remedies to treat skin conditions like cystic acne. Before having a practical treatment always have talked to dermatologists.


Which is better rose oil or rosehip oil?

Rosehip oil is better than rose oil as it has far more benefits than rose oil does. It helps fight acne and moisturizes your skin.

Does rosehip oil help with acne?

Yes, rosehip oil helps in treating acne, it minimizes excess oil production on the skin, boosts collagen, and reduces acne breakouts. 

Is putting oil on acne good?

The answer is both yes and no, because not every oil helps treat acne, some help in fighting it and some may increase the acne problem.


What you need to know about acne? By Medical News Today, Feb 17, 2023.

What are the best essential oils for acne? By Healthline, May 22, 2023.

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