Is Liposuction Better than Coolsculpting?

Is Liposuction Better than Coolsculpting

Is Liposuction Better than Coolsculpting? 

To reduce fat, CoolSculpting and liposuction are some surgical processes. CoolSculpting is good for reducing little amounts of fat, whereas liposuction is better for removing significant amounts. 

What exactly are the procedures? 

CoolSculpting is a groundbreaking procedure for eliminating fat from under the skin in a variety of body areas. The skin and fat will be sucked up by suction in the applicator, which will stay in place for 30–40 minutes. The device crystalizes fat cells by freezing them. 

After the treatment, the practitioner will remove the pad and gently massage the region to break up the fat crystals. The body will break them down and eliminate them. Because the procedure has no impact on other cells in the body, there is no scarring or other harm. CoolSculpting isn't suggested for removing fat from large areas of the body.

In the United States, liposuction was the second most popular cosmetic surgery operation in 2018. During a liposuction procedure, plastic surgeons will make one or many microscopic incisions around the fat region to remove it. Liposuction operations can be performed under local or general anaesthetic. 

What may they be used for? 

Liposuction is more effective in removing huge amounts of fat. CoolSculpting is better at reducing fat from tiny regions. The most common use of CoolSculpting is to remove fat from the belly and flanks. It could also be useful in the following areas: 

  • inner thighs 
  • outer thighs 
  • back area 
  • beneath the chin 

Liposuction can be used to remove fat from a variety of body parts, including: 

  • Belly fat
  • Waist
  • Back
  • Hips
  • Buttocks
  • thigh fat
  • upper arms 
  • area behind the chin, neck, face, chest
  • lower legs 
  • knees 


Soon after surgery, you should be able to resume normal activities. Liposuction, on the other hand, might take up to a week before returning to regular activities. After liposuction surgery, anyone with obesity may require additional support for excess skin.

What is their effectiveness? 

Liposuction can eliminate more fat in a single treatment than CoolSculpting. Liposuction may also be used to transfer fat from one bodily area to another. This might be done to aid with body shaping. People will see a change in body contouring within days after undergoing liposuction, but the body may take months to adapt completely.

The visibility of fat loss effects due to CoolSculpting is highly unlikely. These procedures have various effects on various people, some may have effects early and some may not.  Because this process can only target a few millimetres of fat just beneath the skin, the outcomes will be mild to moderate rather than dramatic, and a person may require multiple treatments to notice a difference. 

Liposuction cost

Liposuction seeks to eliminate fat in a single surgery, whereas CoolSculpting frequently takes multiple procedures. Depending on the clinic, the cost of each session will also vary. CoolSculpting clinics will create a customised plan for you that will cost between approx 1 lakh 50,000 rupees and approx 3 lakhs rupees. 

Who would make a good candidate? 

Mild-to-moderate fat removal is possible with CoolSculpting. The operation is unlikely to alter a person's body composition significantly. As a result, it's best for people who want to get rid of certain fat deposits. Before getting liposuction or CoolSculpting, it is very important to have your good health and maintain it in good condition. According to experts, smoking should be avoided for several weeks before and after liposuction. 

It's important to note that neither technique is a long-term weight-loss option. The only effective approaches to managing weight over time are to eat a healthy diet and exercise consistently. 

Risks and safety concerns 

Because CoolSculpting is a non-invasive process, it poses fewer hazards. The following are some possible negative consequences:

  • redness 
  • Bruising
  • Tingling
  • numbness in the area is a sign of discomfort. 

These side effects should go away within a few days after therapy. CoolSculpting can produce paradoxical adipose hyperplasia (PAH), which causes fat in the treated area to grow bigger. Males are much more prone and sensitive to such procedures. Liposuction can help in PAH treatment. 

Although liposuction is a reasonably safe operation, it has a larger risk than CoolSculpting. Liposuction may cause the following immediate side effects: 

  • Pain
  • Swelling
  • Bruising
  • numbness 

Other complications may develop months after the procedure. Some patients, for example, acquire a seroma, which is a fluid-filled sac that develops beneath the skin after liposuction surgery. A seroma may disappear without therapy or may require needle and syringe drainage. 

Changes in body forms are likely throughout the recovery period. Following both procedures, doctors suggest maintaining good eating habits and participating in regular physical exercise.

Take Away

CoolSculpting is best for persons who want to get rid of certain areas of body fat. The operation is painless and requires little recuperation time. Liposuction is the most effective way to remove big amounts of fat. Liposuction takes longer to recover from and carries higher dangers. Anyone who wants to lose weight should eat healthily and exercise regularly. This must be done after both surgeries in order to maintain fat loss. Although one can use plant based supplement for weight loss.