a young woman pulling out her hair in frustration

Acne Caused by Dandruff

How tired are you of acne? It is such a big issue with pesky bumps that can spread anywhere on your body. Arms, neck, back, face, and chest- acne doesn't spare even a single body part.

There could be several reasons for a pimple and acne-filled face. The reasons for this are pretty familiar. However, have you ever heard of pimples due to dandruff? Yes- acne and dandruff problems are real.

Dandruff in its initial stages of a flaky scalp is hardly harmful. When it becomes a severe issue, it is termed seborrheic dermatitis or wet dandruff. When these whitish flakes cause your scalp to be itchy severely around the hairline- it is a reason to worry about. This could also cause rashes and boils. And the situation worsens when forehead pimples begin to form, and you know it's due to dandruff on your scalp.

The good news? Most cases of seborrheic dermatitis can be managed with the help of a few home remedies. However, if the situation is worse, it is advised to consult a dermatologist at the earliest.

Home remedies for dandruff like curd or dahi are also popular among women.

Can dandruff cause acne?

In the teenage years, lots of sebum or oil production takes place in your sebaceous glands. This sebum discloses itself on the skin through the opening of these glands. Did you know? Sebaceous glands are not only present on the face but also on the scalp.

More sebum production can lead to fungus formation that produces dandruff. The skin of your scalp is rather more active and continuously produces skin cells which also means skin cells die out on a regular basis. However, due to an oily scalp, skin cells accumulate and mix with the scalp oil. This forms the white flakes that are dandruff you complain about that fall off your head.

Dandruff can also lead to acne since the scalp and the forehead are connected, after all. Blockage of the sebaceous duct is also a worrying outcome. Although, it is not certain that if you have dandruff, you will suffer from acne.

How to get rid of dandruff scalp?

Our skin is acidic. This is a good sign as acidity kills off harmful bacteria.

If you have dandruff, it is very likely that the pH levels of your scalp skin are not balanced. However, several anti-dandruff products function by balancing the pH levels of the scalp. Try them in case you have dandruff with an oily scalp.

Another way to opt for it is to try home remedies to cure dandruff. For example, lemon has antibacterial properties that balance the pH levels of the scalp when mixed with a little bit of water.

You can also apply apple cider vinegar to your scalp for about 20-30 minutes and rinse it with lukewarm water to clean your scalp effectively.

Another home remedy is the use of camphor and coconut oil for dandruff.

How to get rid of forehead pimples due to dandruff?

Take care of your scalp to fight dandruff:

The best way to start is by keeping your pillow covers clean. Some people complain about dandruff even though they use anti-dandruff products. Once again, this can be linked to not keeping your surroundings clean. Disinfect your combs, headgear, brushes, caps, hair clips, etc with an antiseptic solution for at least half a day at least once a week.

Use an anti-dandruff shampoo:

Using an anti-dandruff shampoo during hair washing is a must to get rid of dandruff. It helps to get rid of flakes, dirt, pollution, and grime effectively that settles onto your head and scalp.

Wash your scalp well in circular motions covering all the areas properly.

Using fewer hair products:

Many women suffer from dandruff due to the overuse of certain products. Applying serums, oils to your hair is not the solution. When numerous products in excess quantity come in contact with your scalp; it may intensify your dandruff situation.

Use hot oils to massage your scalp:

Hot oil massages are a boon for your scalp. They effectively loosed the dead skin from the scalp. When your scalp is extremely dry over a long period of time, it forms dead skin cells. Oils act as a fertiliser for your scalp. They boost blood circulation that keeps hair health intact.

So it is recommended to apply hair oil about 2 -3 times a week.

Most importantly, keep the hair off your face. It's a quick fix to dandruff:

Hair with dandruff when it comes in direct contact with the face may cause pimples. Try keeping the hair off your face with the help of hair bands or tying a ponytail.

Pro tip: An improper diet is a major contributor to dandruff. Steer clear away from the foods that cause dandruff. So both dandruff and acne are caused by different reasons, both of them are provoked by an excess of oil production. That's why many people face acne and dandruff at the same time- since both can be related to hormonal changes that increase oil production. Use a good acne fash wash to keep acne and pimples at bay.

Take Away

Use antibacterial shampoos safely from the ease of your home. Avoid humid climates, as this can be highly damaging to your hair. Make sure to wash your face with a cleanser. Follow this frequently throughout the day if you have oily skin. This will help you get rid of the dirt and bacteria on your face which is one of the leading causes of pimples and acne.