How to Prevent Dandruff in Summer?
Although dry, flaky scalp is often linked with cold, winter weather, this is not always the case, particularly when it comes to your scalp. Even in the summer, when the temperature is hot and humid, you might have dandruff. In fact, this time of year might exacerbate your dandruff issue. Dandruff is a year-round issue, but there are a few factors that might make it worse in the summer. Find out how to keep dandruff at bay this season as well.
What exactly is dandruff?
Dandruff (also known as seborrheic dermatitis) is a chronic scalp ailment in which the skin of the scalp develops flakes that are eventually shed. Dead cells make up these flakes, and although it's normal for dead cells to shed, dandruff causes a significant number of these cells to shed at a quicker pace than usual, resulting in visible flakes in the hair and on clothes. The exact reason for dandruff is unknown; however, some people believe it is linked to hormonal fluctuations.
Dandruff is a prevalent and persistent ailment that affects millions of individuals all over the globe. This problem may be humiliating and could have an impact on your daily life, particularly if it causes intense itching or flakes begin to develop on your clothes, making it almost difficult to wear dark-coloured clothing.
Dry skin, poor hygiene, allergies, medical disorders, and so on are all causes of dandruff, and if you think the symptoms are the same for everyone who has it, you're mistaken. It is critical to first identify the kind of issue before attempting to solve it (yes, there are different types of dandruff).
Types of Dandruff
Here are the types of dandruff that you should be aware of:
Dandruff on dry skin
Dry skin dandruff is the most prevalent kind of dandruff and is most often found in those who have a dry scalp. It is more prevalent in the winter, but having a bath with hot water, which may cause it to become dry and flaky scalp, might also be the reason.
Dandruff caused by oil
Dandruff is caused by an accumulation of sebum, oil, and trapped debris. Dead skin cell clumps collect dirt and cause irritating flakes on the scalp. Stress and high anxiety levels may cause excessive sebum production.
Dandruff caused by fungus
Malassezia is a fungus that grows naturally on the scalp. On an oily scalp, however, it begins to flourish and expand. This form of dandruff also occurs in clumps and is difficult to remove with conventional anti-dandruff products.
Dandruff caused by illness
The fourth form of dandruff is disease-related dandruff, which is linked to skin disorders such as psoriasis and eczema. In both of these skin disorders, the overproduction of skin cells causes scaly skin on the scalp. It causes dandruff when it comes into touch with dirt and oil.
Summer dandruff causes - Changes in weather
The dandruff-causing bacteria Malassezia globose thrives in hot, humid environments. Excessive perspiration is a wonderful setting for this bacteria to induce dandruff flare-ups in the summer.
Causes of dandruff
- The messed-up bun in the house
Whether there is a lockdown or not, most people prefer to remain indoors when the weather is hot. That implies we'd most likely discover you wearing your hair in an untidy bun or ponytail. These haircuts offer little to no space for your scalp to breathe, which may lead to sweat build-up and dandruff.
- Household chores
You might become hot and sweaty if you spend a lot of time in the kitchen or performing home tasks. Sweat may be a key dandruff cause when it interacts with grime and product build-up. In the summer, there are a few things you may do to get rid of dandruff. In the summer, there are many ways to fight dandruff.
Home remedies for preventing dandruff
- Wash your hair thrice a week
It's a popular misconception that washing your hair regularly promotes dry scalp and dandruff. In fact, the more oil that collects on your scalp, the itchier and flakier your scalp becomes. Even if you're locked at home due to the lockdown, make it a habit to wash your hair at least three times a week over the summer. To keep buildup and perspiration at bay, shampoo your hair on a regular basis.
- Wash your hair with an anti-dandruff shampoo
While it's vital to wash your hair three times a week, it's also crucial to use the correct product. Most people choose shampoo because it smells nice or makes their hair soft, but problem-specific shampoos exist for a purpose. Avoid harsh anti-dandruff products and instead use an anti-dandruff shampoo like Dove Dandruff Care Shampoo, which is made with micro hydration serum to keep your scalp flake-free while also protecting your hair from frizziness. To get the greatest effects, finish your hair wash with Dove Dandruff Care Conditioner.
- Give yourself a hot oil massage
A healthy scalp is one that is properly moisturised. Many hair issues, including dandruff, may be addressed by massaging your scalp and hair with heated oil on a daily basis. Even though your hair seems oily in the summer, it's a good idea to apply warm coconut or olive oil to your scalp at least once a week to help prevent dandruff. Dandruff may also cause weakening of hair strands and so you can use a hair growth oil to get healthy hair.
Do a neem rinse while rinsing out the oil from your hair. All you have to do is soak two handfuls of neem leaves for a few hours in two litres of boiling water. Use it as the last rinse after it has cooled.
- Skincare is important
When it comes to Seborrheic dermatitis on the body, particularly the face, it's a good idea to wash the afflicted regions with soap and water every day. During a flare-up of Seborrheic dermatitis, getting sufficient sunshine may also help to reduce the development of yeast that causes skin inflammation. Adults may use over-the-counter dandruff shampoos containing coal tar, salicylic acid, selenium sulphide, or zinc pyrithione to relieve scalp problems.
How quickly does dandruff shampoo work?
Some folks may just need one or two washes to notice the effects. After 1 to 2 weeks of usage, most people will see a considerable improvement. If there is a lot of scale buildup, such as in the cradle cap, you may need to use a medicated seborrheic dermatitis shampoo every day for 3 to 7 days. If you have a lot of scale on your hair, let the shampoo on for 1-2 minutes before washing. People in the latter group should notice benefits in two to three weeks. Once the scaling and flaking have subsided, we recommend reducing the frequency of application to 2-3 times per week.
Depending on how your body responds, home cures may be effective. Anti-dandruff shampoo, for example, can clear your scalp of build-up and dandruff-causing microorganisms, making it a safer and more efficient option. If you're uncertain, see a dermatologist since everyone's body reacts differently. Summer should be stress-free and enjoyable. They may also be dandruff-free with the appropriate treatment.