How to Get Rid of Dark Neck?

a woman brushing her neck

Dark neck, also known as acanthosis nigricans, is a common condition that affects many individuals, regardless of age or skin type. It occurs when the skin on the neck becomes noticeably darker and thicker than the surrounding areas, leading to a distinct contrast. While a dark neck can be attributed to various factors such as hormonal imbalances, obesity, poor hygiene, or certain medical conditions, the good news is that there are effective ways to address and minimise its appearance. 

In this blog, we will explore proven methods and lifestyle changes that can help you get rid of dark neck, allowing you to regain confidence in your skin's even tone and texture. Say goodbye to the embarrassment and hello to a brighter, more radiant neck!

Dark neck

Dark neck, is a condition characterised by the presence of dark patches or discolouration on the neck. It can be a source of discomfort and self-consciousness for many individuals. Dark neck is often caused by excessive melanin production or the thickening of the skin in that area. While it can occur in people of all ages and skin types, it is more commonly seen in individuals with certain risk factors such as obesity, diabetes, hormonal imbalances, or a family history of the condition.

Symptoms of black neck

Symptoms of black neck can include:

Darkening of the skin on the neck: 

The skin in the neck area becomes noticeably darker than the surrounding skin.

Thickened or velvety texture: 

The affected skin may feel thicker or have a velvety texture when touched.

Patches or bands of discolouration: 

Dark patches or bands of discolouration appear on the neck, sometimes extending to the sides or back of the neck.

Itching or irritation: 

In some cases, the darkened skin may be accompanied by itching or mild irritation.


In rare instances, a foul odour may be present in the affected area.

Causes of Black Neck

The causes of black neck can include:

Insulin resistance: 

Often associated with obesity or diabetes, insulin resistance can trigger an overproduction of melanin, leading to darkening of the skin.

Hormonal imbalances: 

Fluctuations in hormone levels, such as those occurring during pregnancy or due to certain medical conditions, can contribute to the development of acanthosis nigricans.


Excess body weight and fat deposits can increase the risk of developing black neck, as they can lead to insulin resistance and hormonal changes.

Certain medical conditions: 

Conditions like polycystic ovary syndrome (PCOS), thyroid disorders, or certain medications can be associated with the development of acanthosis nigricans.


A family history of acanthosis nigricans or certain genetic factors can make individuals more susceptible to developing dark neck.

Treatment for Black Neck

Medical treatments for black neck may include:

Topical Retinoids: 

Prescription retinoid creams or ointments containing ingredients like tretinoin can help to lighten and exfoliate the affected skin.

Topical Steroids: 

Corticosteroid creams or ointments may be prescribed to reduce inflammation and lighten the dark patches on the neck.

Oral Medications: 

In certain cases, oral medications such as metformin or isotretinoin may be prescribed to address underlying hormonal or metabolic issues contributing to black neck.

Laser Therapy: 

Laser treatments, such as laser resurfacing or intense pulsed light (IPL) therapy, can help lighten the dark patches and improve skin texture.

Chemical Peels: 

Dermatologists may recommend chemical peels that contain exfoliating agents like glycolic acid or salicylic acid to help lighten the affected skin.

Treatment of Underlying Conditions: 

If black neck is associated with an underlying medical condition, such as diabetes or PCOS, managing and treating that condition may help improve the appearance of the neck.

Some Effective Home Remedies For Dark Neck

Here are some effective home remedies for dark neck:

Lemon Juice: 

Apply fresh lemon juice to the darkened areas and leave it on for 10-15 minutes before rinsing. Lemon juice contains natural bleaching properties that can help lighten the skin.

Baking Soda: 

Create a paste using baking soda and water, then gently scrub the darkened areas. Rinse thoroughly and moisturise afterward. Baking soda helps exfoliate dead skin cells and promotes a brighter complexion.

Aloe Vera Gel: 

Apply aloe vera gel directly to the dark neck and leave it on for 20 minutes before rinsing. Aloe vera has soothing and skin-lightening properties that can help reduce dark patches.

Potato Juice: 

Extract juice from a potato and apply it to the affected area. Leave it on for 15-20 minutes before rinsing. Potatoes contain natural bleaching agents that can help lighten the skin tone.

Oatmeal Scrub: 

Mix oatmeal with yogurt and honey to create a scrub. Gently massage the mixture onto the neck in circular motions, then rinse thoroughly. This scrub helps remove dead skin cells and promotes a smoother complexion.

Take Away

Dark neck, or acanthosis nigricans, can be treated effectively. Consulting a healthcare professional, making lifestyle changes, and using home remedies can help lighten and improve the appearance of the darkened skin. Stay consistent, be patient, and consider seeking professional advice for personalised treatment.


Q: Can dark neck go away with weight loss?

A: Weight loss can sometimes help improve the appearance of dark neck, especially if the condition is associated with obesity and insulin resistance. However, it may not completely resolve the issue in all cases.

Q: Is dark neck permanent?

A: Dark neck is not always permanent. With proper treatment, lifestyle changes, and consistent care, it is possible to lighten and improve the appearance of dark neck.

Q: Is it possible to whiten dark neck?

A: Yes, it is possible to lighten and whiten dark neck. Various treatment options, including medical treatments and home remedies, can help reduce pigmentation and improve the skin tone of the neck.


Black Neck, By Julie Ryan Evans, on April 25, 2023

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