Welcome to our comprehensive guide on using niacinamide and vitamin C like a pro! These two powerhouse skincare ingredients have gained immense popularity in the beauty world for their remarkable benefits. Niacinamide, a form of vitamin B3, and vitamin C, a potent antioxidant, offer a wide array of advantages, from brightening and firming the skin to combating signs of ageing and protecting against environmental stressors. But how can you combine them effectively to achieve maximum results? In this blog, we'll delve into the science, debunk myths, and provide you with expert tips to help you incorporate niacinamide and vitamin C seamlessly into your skincare routine. Get ready to unveil a radiant, youthful complexion – let's get started!
What is Vitamin B3 or Niacinamide?
Vitamin B3, also known as niacinamide, is a water-soluble vitamin that plays a vital role in maintaining overall skin health. When applied topically, niacinamide offers a myriad of benefits for the skin, making it a go-to ingredient in skincare routines. Its remarkable properties include reducing the appearance of fine lines, minimising pore size, improving skin texture, and boosting hydration levels. Additionally, niacinamide is well-loved for its ability to enhance the skin's barrier function, providing protection against environmental aggressors and preventing moisture loss.
Some Niacinamide Skin Benefits
Brightening and Even Skin Tone:
Niacinamide inhibits the transfer of melanin, the pigment responsible for dark spots and uneven skin tone, resulting in a brighter complexion and a reduction in the appearance of hyperpigmentation.
For those with oily or acne-prone skin, niacinamide helps regulate sebum production, reducing excess oiliness and preventing clogged pores.
Reduction of Fine Lines and Wrinkles:
With its collagen-boosting properties, niacinamide can minimise the appearance of fine lines and wrinkles, promoting a smoother, more youthful complexion.
Vitamin C, a potent antioxidant, is a skincare superhero that helps protect the skin from harmful free radicals caused by UV exposure and pollution. It plays a crucial role in collagen synthesis, promoting firmer, plumper skin. Vitamin C also assists in brightening the skin, diminishing dark spots, and creating a radiant, even-toned complexion.
Why And How You Can Use Niacinamide And Vitamin C Together?
The combination of niacinamide and vitamin C is a powerhouse duo for your skin. Both ingredients complement each other, working in harmony to address multiple skin concerns. When used together, they enhance each other's benefits and provide a more comprehensive approach to achieving a healthier complexion. However, some factors must be considered when using them simultaneously, such as pH levels and product formulation. We'll delve into the correct way to layer these ingredients for optimal results.
Benefits Of Niacinamide For Skin
Soothing and Anti-Inflammatory:
Niacinamide's anti-inflammatory properties make it an excellent choice for calming redness, irritation, and sensitivity, making it suitable for all skin types, including sensitive skin.
By tightening and regulating sebum production, niacinamide helps reduce the appearance of enlarged pores, resulting in smoother-looking skin.
Niacinamide strengthens the skin's moisture barrier, promoting better water retention and preventing transepidermal water loss, leading to well-hydrated and plump skin.
How to Layer Niacinamide & Vitamin C?
When using both niacinamide and vitamin C in your skincare routine, the order of application matters. To prevent potential conflicts and ensure maximum effectiveness, follow these guidelines:
Start by cleansing your face, then apply vitamin C serum, allowing it to absorb for a few minutes. Follow up with a niacinamide-based product, such as a moisturiser or serum. Finish with sunscreen to protect your skin from UV damage.
After cleansing, apply niacinamide first, allowing it to penetrate the skin. Then, use a vitamin C product on top to enjoy the combined benefits while you sleep and wake up to a radiant complexion.
Remember, patch testing any new product is essential to check for any adverse reactions, and consistency is key to seeing visible improvements in your skin's overall health and appearance. So, embrace the power of niacinamide and vitamin C, and unlock the path to a glowing, youthful complexion!
1. What not to mix with niacinamide?
Avoid combining niacinamide with vitamin C at very low pH levels, Alpha Hydroxy Acids (AHAs), and benzoyl peroxide.
2. What is the best form of vitamin B3?
Niacinamide is the best form of vitamin B3 for topical skincare use.
Can You Use Both Vitamin C and Niacinamide in Your Skin Care Routine?, By Steph Coelho, on March 22, 2022