Greasy Scalp & Hair
Scalp and hair disorders are becoming more common as a result of pollution, stress, chemical treatments, and our way of life. As a result, most of us will have to cope with hair loss, thinning, and an excessively greasy scalp.
An oily hair, in turn, can cause itching, dandruff, and a slew of other issues. Not just that, but it might expose your scalp to infections and lead to hair loss. As winter approaches, it's more important than ever before to take care of your scalp, or you'll wind up with much more hair issues.
Causes of Oily Hair
The following are some of the causes of the oily scalp:
i) Genes - If someone in your close family has an abnormally oily scalp, there's a good risk you'll have it too.
ii) Anxiety - An oily scalp has a significant link to stress. This is due to your sebaceous gland going into overdrive and producing extra oil as a result of stress.
iii) Personal hygiene lapses – If you don't wash your hair for lengthy periods of time, sleep on soiled bedsheets and pillowcases, and use unwashed hair tools, all of these things could contribute to an oily scalp.
iv) Hormonal imbalances - Another reason you may have an extremely oily scalp is if you are struggling with hormonal disorders and irregular periods.
v) Infections of the scalp - An oily scalp can be caused by a variety of factors, including lice, fungus, or bacterial infestation.
v) Unhealthy eating habits - Consuming a diet high in unhealthy, greasy, and spicy foods that are generally low in nutritional content deprives your hair of important nutrients, resulting in an oily scalp and other hair-related issues.
Haircare remedies for oily hair
- Hair should be washed three times a week.
To get rid of an oily scalp, you must first wash your hair. Your glands secrete oil through your pores, causing your scalp to become greasy and oily. Washing your hair with a proper product on a regular basis will keep your hair healthy and avoid excessive oil build-up on your scalp.
- Use the right shampoo.
Shampooing your hair is crucial, but how you shampoo it is even more important in maintaining an oil-free scalp. Make sure to dilute the product with water, lather it up, and massage it into your scalp carefully.
- Using conditioner on the scalp is a no.
Applying conditioner to your scalp is not recommended, regardless of whether you have an oily or dry scalp. It dries out your scalp, increases hair loss, and encourages bacterial growth. That's not to say you shouldn't use conditioner at all.
- Keep a close eye on what you eat.
Nutrition has a big role in improving the health of your scalp. If you have an oily scalp, stay away from greasy and fried foods. Saturated fats should be replaced by a well-balanced diet of healthy fats and carbohydrates.
- Stay away from heat-generating devices.
We understand your devotion to your hair straightener and curling wand, but have you considered the damage it causes? Heat tools are your worst enemies if you have an oily scalp. They clog your pores, make your hair brittle, and damage your hair in the long term. If you still want to style your hair, opt for no-heat styling methods to avoid causing harm to your hair.
- Apple Cider Vinegar Saves the Day
Oil secretion from your scalp glands on a regular basis can lead to a fungal infection. When the infection gets out of hand, it can make your scalp oily, itchy, and even lead to dandruff. Rinsing your mane with Apple Cider Vinegar is the most effective technique to combat fungal diseases. Yes! Rinsing your hair with apple cider vinegar diluted in the proper amount helps remove oil buildup on your scalp, maintain the pH, and decrease frizz.
- Keep your brushes clean on a regular basis.
Ladies, make sure you clean your brushes on a regular basis. Brushes used for an oily scalp can collect a lot of bacteria and debris on them. And, of course, if you don't clean them, bacteria will multiply. Using dirty and unclean brushes to comb your hair can not only cause an unhealthy scalp but will also make it oilier.
- Tea tree oil
Tea tree oil is a wonderful home cure for getting control of an excessively greasy scalp. This is due to the antibacterial characteristics of tea tree oil, which assist to keep your scalp healthy and clean by reducing fungal and bacterial growth. If you keep your scalp healthy all of the time, your oil production will naturally decrease.
- Use freshly squeezed lemon juice.
It's no secret that lemon is a good home treatment for a variety of hair and scalp disorders, but did you know that it's also an amazing home remedy for getting rid of an oily scalp quickly? This is due to the fact that lemon is inherently acidic, which helps to keep oiliness at bay. It also aids in the prevention and elimination of dandruff.
- Aloe vera cleanser
This home cure is useful throughout the year, not only during the summer. Because it absorbs excess oil, reduces product accumulation, soothes the scalp, and maintains the strands, aloe is an excellent hair and scalp mask. As a result, your hair will be silky and healthy.
Hair that is oily can lead to a miserable day. The best part there seems to be a number of treatments that can help you reclaim control. It's also worth mentioning that the amount of oil you produce changes over time and often declines as you become older.