Giloy Benefits, Uses & Side Effects for Women
Giloy Benefits for Women
Are you searching for a natural herb to strengthen your immune system? What if you get to know it enhanced female sex drive too? Don't wander too much about what we're hinting at. It is the Ayurvedic herb of Giloy. Giloy's benefits for women are numerous, so read on to know more about this amazing herb.
What Is Giloy?
Giloy's scientific name is Tinospora Cordifolia is a popular Ayurvedic herb that is known to treat hundreds of illnesses that include chronic fever, cold, flu, hair loss, and arthritis.
The Giloy stem is widely known and used for its antioxidant properties fighting free radicals and repairing cell damage.
Giloy Benefits (Giloy ke fayde)
- Giloy Aids in Chronic Fever
Giloy is very effective against chronic and recurrent fevers. A natural anti-inflammatory, antipyretic herb, it helps boost the immunity to fight the infection and also help to speed up the recovery process. The antipyretic nature of Giloy makes it suitable for lowering the symptoms of dengue, malaria, and swine flu, which are life-threatening conditions.
- Giloy Controls Blood Sugar Level
Giloy is known as ‘Madhunashini’ in Ayurvedic healing, which means a sugar destroyer. It controls the blood sugar levels by increasing insulin production, which is helpful in the treatment of diabetes issues such as ulcers and kidney disease.
- Giloy Promotes Digestive Health
Giloy slowly reduces digestive problems like diarrhoea, colitis, hyperacidity, nausea, etc.
- Giloy Reduces Stress and Anxiety
Giloy can help to reduce mental stress and anxiety as it relaxes your body and can enhance memory and cognitive capabilities.
- Giloy Aids in Arthritis and Gout
The anti-inflammatory and anti-arthritic properties of Giloy help in relieving arthritis and gout. Inhibiting the synthesis of proteins that regulate the activity of and growth of other immune cells and blood cells helps to lower joint pain and inflammation linked with arthritis.
- Giloy Improves Respiratory Health
Inflammation of the trachea is a notable cause of breathing problems due to asthma. The anti-inflammatory properties of Giloy aid in calming the mucous membrane in the respiratory system, making it very effective for respiratory issues such as asthma, cough, and tonsillitis and for curing bronchitis and chronic cough.
- Giloy Benefits Eyesight
The antioxidants in Giloy, such as lutein, are known to reduce the risk of cataracts and aid healthy vision.
- Giloy Benefits For Skin
Giloy stems are very helpful in controlling skin allergies and enhancing skin quality. Giloy is highly rich in antioxidants that fight free radicals in the body. It also possesses anti-ageing properties for women with fine lines and wrinkles.
How to use Giloy for skin?
Boil 6-7 Giloy leaves in water.
Cooldown once they have boiled.
Strain the Giloy water and apply it evenly to your face. Leave it for 15-20 minutes.
Rinse your face with lukewarm water.
- Giloy Juice For Weight Loss
Giloy Juice assists weight loss by boosting your body's metabolism which helps burn body fat and regulate weight as well.
Giloy juice benefits also regulate the female digestive tract helping cleanse your stomach which enables you to maintain a stable body weight.
Giloy helps to fight high blood pressure and excessive stress which are other reasons for sudden weight gain.
How to use Giloy for weight loss?
Put a spoonful of honey in Giloy Juice.
Mix them well and consume them every morning on an empty stomach.
- Giloy Benefits for Hair
Gulvel benefits improve hair quality. Antioxidants present in Giloy boost immunity and fight off stress, which is one of the leading causes of hair loss in women.
Giloy is a Raktashodhak. It also removes hair conditions like dandruff, dry scalp, and split ends, due to its anti-inflammatory properties. Using Ayurvedic herbs for hair growth along with Giloy is also a wonderful idea.
How to use Giloy for hair?
Take about 3-6 gms of Giloy powder and mix it in one glass of water.
Mix it till it becomes a thin paste.
Part your hair and apply the paste on the scalp all the way to the tips of your hair.
Leave it for 30 minutes, and then rinse your hair with any shampoo.
- Giloy Benefits for Immunity
Giloy is a powerful herb in terms of enhancing immunity. Its adaptogen properties act as a stress-reliever. Giloy is also said to protect your body against the Covid infection contracted by many due to their weak immunity.
How To Use Giloy?
Every part of Giloy can be used to get powerful health benefits. It can be consumed in various forms like Giloy Juice, Giloy tablets, extract from Giloy leaves, and Giloy Powder.
Side Effects of Giloy
Despite its many benefits, giloy is not lacking side effects. Consuming giloy can cause constipation and stomach irritation. These side effects can occur irrespective of what form of giloy you consumed. Giloy can also lower your blood sugar levels.
Diabetic patients should be cautious while consuming giloy. Giloy may also over-vitalize the immune system and make it over-active. When this happens, symptoms of diseases like multiple sclerosis, lupus, and rheumatoid arthritis increase. It is best to avoid taking giloy in any form if you suffer from any of these diseases.
Take Away
The use of giloy has been around for a long time, but few studies show whether it works in humans or not. In small studies in humans, giloy is being explored to treat allergy symptoms, and, as long as the product label is followed, it is probably safe for most people.
Giloy can cause an unfavourable reaction in pregnant or nursing women and people taking blood sugar-lowering medicine or with autoimmune diseases. Before taking any herbal supplements, it's advised to talk to a healthcare professional.
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