Although cold, winter weather is sometimes associated with a dry, flaky scalp, this is not always the case, especially when it comes to your scalp. You might have dandruff even in the summer when the weather is hot and humid. This time of year, in fact, may aggravate your dandruff problem. Dandruff is a year-round problem, but there are a few variables that might exacerbate it during the summer. Also, learn how to keep dandruff at bay this season.
What is Dandruff?
Dandruff (also known as seborrheic dermatitis) is a persistent scalp condition in which the scalp's skin generates flakes that finally fall off. These flakes are made up of dead cells, and although it's normal for dead cells to shed, dandruff causes a large number of these cells to shed at a faster rate than normal, resulting in visible flakes in the hair and on clothing. Although the specific cause of dandruff is uncertain, some individuals feel it is connected to hormonal changes.
Dandruff is a common and chronic skin condition that affects millions of people throughout the world. This condition may be embarrassing and have an influence on your everyday life, especially if it causes acute itching or flakes that appear on your clothes, making dark-coloured clothing almost impossible to wear.
Dry skin, poor hygiene, allergies, medical illnesses, and other factors may all contribute to dandruff, and you're incorrect if you assume the symptoms are the same for everyone who has it. Before trying to fix an issue, it is necessary to first determine the kind of problem (yes, there are different types of dandruff).
Types of dandruff
The following are the many forms of dandruff to be aware of:
Dry skin with dandruff
The most common kind of dandruff is dry skin dandruff, which is most often observed in those who have a dry scalp. It is more common in the winter, although taking a hot bath, which may promote a dry and flaky scalp, might also be the cause.
A collection of sebum, oil, and trapped debris causes dandruff. Dirt collects in dead skin cell clumps, causing unpleasant flakes on the scalp. Excessive sebum production may be caused by stress and anxiety.
Malassezia is a fungus that develops on the scalp naturally. It starts to develop and spread on an oily scalp, though. This type of dandruff also appears in clumps and is difficult to treat with anti-dandruff shampoos.
Disease-related dandruff, which is associated with skin illnesses including psoriasis and eczema, is the fourth kind of dandruff. Overproduction of skin cells generates scaly skin on the scalp in both of these skin conditions. When it comes into contact with dirt and oil, it creates dandruff.
Summer dandruff causes - Weather changes
Malassezia globose, the bacterium that causes dandruff, thrives in hot, humid settings. In the summer, excessive sweat is an ideal environment for this bacterium to cause dandruff flare-ups.
What causes dandruff?
When the weather is hot, most people choose to stay inside whether there is a lockdown or not. That means we'd probably find you with your hair in an unruly bun or ponytail. These haircuts leave little to no room for your scalp to breathe, which may lead to dandruff and perspiration build-up.
If you spend a lot of time in the kitchen or doing household chores, you may get hot and sweaty. Sweat, when combined with filth and product build-up, maybe a major cause of dandruff. There are a few things you may do to get rid of dandruff in the heat. There are several techniques to combat dandruff in the summer.
Home cures for dandruff prevention
- Wash your hair thrice a week
It's a common myth that frequent hair washing causes dry scalp and dandruff. In fact, the more oil on your scalp gathers, the itchier and flakier your scalp gets. Make it a practice to wash your hair at least three times a week over the summer, even if you're stuck at home due to the lockdown. Shampoo your hair on a regular basis to avoid buildup and sweat.
- Wash your hair with anti-dandruff shampoo
It's important to wash your hair three times a week, but it's much more important to use the right shampoo. The majority of individuals buy shampoo because it smells good or makes their hair soft, yet problem-specific shampoos exist for a reason. Use an anti-dandruff shampoo like Dove Dandruff Care Shampoo, which is created with micro hydration serum to keep your scalp flake-free while also preserving your hair from frizziness, instead of harsh anti-dandruff treatments. Finish your hair wash with Dove Dandruff Care Conditioner for the best results.
- Massage yourself with heated oil
A thoroughly moisturised scalp is a healthy scalp. Massaging your scalp and hair with hot oil on a regular basis may help with a variety of hair problems, including dandruff. Even though your hair seems greasy in the summer, using warm coconut or olive oil on your scalp at least once a week to help prevent dandruff is a smart suggestion. Dandruff may damage hair strands, thus using a hair growth oil will help you acquire healthy hair.
While washing off the oil from your hair, give it a neem rinse. Simply soak two handfuls of neem leaves in two litres of boiling water for a few hours. After it has cooled, use it as the final rinse.
- Skincare is crucial
It's a good idea to wash the affected areas of the body, especially the face, with soap and water every day if you have Seborrheic dermatitis. Getting enough sunlight during a flare-up of Seborrheic dermatitis may also assist to prevent the formation of yeast that causes skin irritation. Adults may treat scalp issues using over-the-counter anti-dandruff shampoos containing coal tar, salicylic acid, selenium sulphide, or zinc pyrithione.
How quickly does dandruff shampoo work?
Some people may just only one or two washes to see results. Most individuals will see a significant improvement after 1 to 2 weeks of use. You may need to use a medicated seborrheic dermatitis shampoo every day for 3 to 7 days if there is a lot of scale accumulation, such as in the cradle cap. Allow the shampoo to sit on your hair for 1-2 minutes if you have a lot of scales. The latter group should see results within two to three weeks. We suggest lowering the frequency of application to 2-3 times per week after the scaling and flaking have reduced.
Home remedies may be useful depending on how your body reacts. Anti-dandruff shampoo, for example, may remove buildup and dandruff-causing germs from your scalp, making it a safer and more effective solution. Consult a dermatologist if you're unsure since everyone's body responds differently. Summer should be joyful and stress-free. With the right treatment, they may also be dandruff-free.