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Aging Hands Care & Remedies

a hand of a woman

As you become older, your body goes through a variety of changes. Signs of ageing can be seen on the top layer of the skin, particularly on your face and hands. While many of you may follow a regular skincare routine for your face, your hands may go unnoticed.

Time and ageing does not stop and is never in anyone's hand, but by following a good skincare routine you can slow it down. Anti-ageing skincare regimes for the face and neck like anti-ageing cream, an anti-ageing serum by Saturn products are frequently discussed by beauty experts, but how often do we give our hands the same attention?

Wrinkled Hands: What Causes Them?

  • Age causes the skin to lose its suppleness and collagen composition, causing it to become sagging, brittle, and wrinkled.
  • Excessive sun exposure: Prolonged, excessive sun exposure can cause your skin's collagen and elastin to break down, resulting in wrinkles (Photoaging). 
  • Occupational causes: Because of the nature of their jobs, many employees are more likely to acquire wrinkles on their hands. Cleaners, cooks, carers, mechanics, hairdressers, dentists, nurses, physicians, machine operators, beauticians, gardeners, and builders are among those who work at hospitals.
  • Hand dermatitis is an inflammatory skin illness that affects around 10% of the population and produces severe itching and dry flaky skin on the hands and palms. The illness can be provoked by allergens or irritants, or it might be caused by hereditary causes.
  • Latex allergy: Latex allergy results in itchy, dry, red rashes that seem wrinkled. Latex-allergic people must use latex-free or nitrile gloves.
  • Excessive handwashing can damage the skin's barrier function, resulting in dry, chapped, and wrinkled hands.
  • Nutritional deficiencies: A lack of vitamins or minerals can have a negative impact on your skin's condition, resulting in the early symptoms of ageing.
  • Sanitiser usage on a regular basis: Sanitizers' large alcohol content can cause skin dryness and wrinkles.
  • Dehydration: Adequate hydration is essential for the health of your skin. A lack of water in the body can impair the flexibility of your skin and develop wrinkles.
  • Tobacco includes a lot of carcinogens and mutagens, which can cause accelerated skin ageing and wrinkles.

Wrinkle Treatments at Home

The products and treatments listed below are all-natural and readily available and can be used to help reduce wrinkles and ease premature skin ageing. They're simple to use and can aid with general skin health.

  • Olive oil should be used

For a long time, olive oil has been used to combat wrinkles. It feeds the skin with vitamin E and fatty acids, which promote collagen production and aid to reduce wrinkles.

Consumption of olive oil-based meals has been demonstrated to help inhibit photoaging to some extent.

How to use: 

  1. Before going to bed, massage a tiny quantity of olive oil into your hands for 5–10 minutes.
  2. Cover your oiled hands with cotton gloves and wash them in lukewarm water the next morning.
  3. Every day, repeat this cure.
  • Make use of coconut oil

Coconut oil has a high amount of antioxidants, which can help to prevent premature ageing by combating the free radicals that cause it.

It also aids in the healing of wrinkles by providing deep moisturization to the skin, comparable to mineral oils.

How to apply:

  1. Extra virgin coconut oil should be heated.
  2. Use circular movements to massage it into your hands for 5 minutes.
  3. Overnight, put gloves on your hands.
  • Honey is a good choice

Honey has hydrating and anti-oxidant effects that can help wrinkles fade and disappear. Honey is also a natural humectant, which helps to keep the skin moisturised, silky, and smooth.

  1. Apply honey to the hands then rub it in.
  2. After 15 min, wash this off with lukewarm water.
  3. Two times a day, repeat the cure.

Wrinkle Management Through Lifestyle Changes 

  • Hands should be moisturised on a regular basis.

Washing your hands frequently might cause them to become dry. As a result, the best anti ageing cream for hands should be used every time you wash your hands to help avoid skin dryness and roughness. This also traps hydration from the water, resulting in more effective moisturization and silky, smooth skin.

  • Make sure you get lots of water

Maintaining bodily hydration and skin moisture levels requires enough water consumption. Drink at least 8 glasses of water each day and restrict caffeine and alcohol, which can dehydrate you.

The usage of retinol softens and eliminates damaged skin layers. It also helps with wrinkle treatment by increasing collagen formation. Retinol should be applied at night and washed off in the morning.

  • Make use of hand fillers

Hand fillers, which plump up the skin and so smooth out wrinkles, can be obtained from a dermatologist. The procedure includes injecting a flowing, hyaluronic acid-based fluid into the dermis of the skin to hydrate it and smooth out small wrinkles. 

  • Hand peels 

Trichloroacetic acid peels, which exfoliate the skin and increase collagen formation, should be discussed with your dermatologist. The skin is smoothed, softened, and toned after this treatment. The therapy can be repeated every 2–3 months.

  • Improve your eating habits

To promote skin health, eat meals high in minerals and vitamins. Antioxidant-rich anti ageing foods should be a part of your diet if you want to slow down the ageing of your skin. Turnip greens, spinach, kale, almonds, Swiss chard, shellfish, and salmon are all good sources of iron.

How to Keep Wrinkles at Bay?

  • Get adequate rest
  • Use only mild soap Use only mild soap 
  • Limit your intake of processed foods
  • Give up smoking

Take Away

Wrinkles on the hands and face are a common symptom of skin ageing, which is a normal process. This age-related shift, along with persistent exposure to environmental factors such as UV ray damage, can cause wrinkles to appear at a young age.

Because your hands' skin is delicate and sensitive, it requires continual attention to avoid wrinkles and other skin issues. Daily use of sunscreens, moisturisers, and light cleansers is recommended. You may also attempt a variety of natural therapies to help minimise the appearance of wrinkles and slow down the ageing process.