Honey for Face
People often use honey to sweeten beverages and foods, but it also has some therapeutic value for the skin.
Many products available in the market, such as lip ointments, sunscreens, and lotions, contain varying amounts of honey.
Let's know about the potential beauty benefits of honey, as well as how to use it and its side effects.
Benefits of Organic Honey
The use of honey in skincare is not a new thing. However, researchers have recently started to verify some of the unreliable evidence regarding the benefits of applying honey to the skin.
These benefits may include the following:
Microbial properties and wound healing
One of the most recognized properties of honey is its ability to fight against skin infections. According to a review, many studies support the idea that honey has antimicrobial properties.
Honey has anti-inflammatory properties that can help with skin conditions such as acne or psoriasis. A study on stingless bee honey found that raw honey has a strong anti-inflammatory effect. Another study supports this, finding that most honey varieties have anti-inflammatory properties.
According to a study, honey can help with improving the skin’s appearance. It can help stop wrinkles from forming, provides youthful-looking skin, and prevent skin infections that can accelerate ageing.
Treatment of skin cancer
Some evidence suggests that honey can help treat skin cancer and other cancers as well. A review was found in several studies showing helpful results of using honey on cancer cells. The studies mostly focused on honey’s ability to help slow down the growth and reproduction of cancerous cells in the body.
The study indicates that honey has antiproliferative, antimetastatic, and anticancer effects.
Make sure you should not try to treat skin cancer with honey alone, as it is not a reliable treatment. However, you can talk to your doctor about using this remedy alongside medical treatments.
Honey is naturally antibacterial, making it a great face wash. You can remove dirt and debris with nothing more than a little raw honey—just add water.
You can use honey as a gentle cleanser to help prevent certain types of breakouts because of its anti-fungal properties. For a more potent effect, honey for acne can be applied and left for a few minutes on breakouts to help them heal faster.
Honey on its own works wonders as a cleanser as opposed to an exfoliator because of its smooth consistency. You generally won't find honey, to be particularly granular, even in its purest form.
Honey contains trace amounts of hydrogen peroxide. This might provide it with mild lightening properties, which is particularly helpful when it comes to resolving annoying acne marks and hyperpigmentation.
Honey absorbs moisture into the skin from the air. Applying honey on the face is one of the best ways to keep your skin hydrated, fresh, glowing, and supple at all times.
Helps Skin Condition
Honey treat atopic dermatitis, seborrheic dermatitis, and psoriasis." Raw honey can also soothe eczema.
Uses of Honey for Beauty
Honey for skin lightening and brightening
There is no direct connection between using raw honey on your face and the lightening of dark spots. But since honey has exfoliating properties, using it on your face can remove dead skin cells that make your skin look dull which in turn gives a brighter looking skin.
After cleansing your face with a gentle cleanser, apply manuka honey or another variety of organic honey, raw honey, to your face. If you want, you can dilute the honey with purified water to make it less sticky and much easier to remove. Leave the honey on your skin for a few minutes before rinsing off.
Honey for scar fading
Honey helps in the body’s healing process, which may help in fading acne scars. You can use honey as a spot treatment on scars, applying it every day or every alternate day as a paste at the spot of your scarring.
You may also see good results if you use honey face masks as a part of your beauty regime. We may know honey’s healing abilities is very limited and still developing. But keep in mind that honey may not be good for scarring caused by burns and deep cuts.
Risks and side effects
People who are allergic to honey should not use it on their skin. People with allergies to pollen or bees should also avoid applying honey to their skin.
For people without any known allergies, it is still important to test on the small part of the skin before applying honey to any larger areas of the body.
Make sure to remove any honey or honey-based products from the skin before going to bed. If honey remains on the skin, it can get dirty and honey containing dirt could cause skin conditions to worsen.
Honey offers several benefits for the skin. It has natural antioxidant, antimicrobial, and anti-inflammatory properties that make it best for treating various skin conditions.
Before using honey to treat a skin condition, a person should speak to their doctor. When using honey, a person should always do a patch test on their skin.