a bowl of curd | How to use curd for Skin?

7 Benefits of Curd for Skin

Curd is one of the most important skincare ingredients which is used by most women. It is readily available at home, feels amazingly soothing on your skin, and helps to improve the quality of your skin.

1. A Well Known Moisturiser

If your skin loses the desired moisture content and lacks that soft touch then enriches your skin with the curd to rescue it from dryness due to its higher moisturising power.

Applying curd mix with honey on your face every day for 10 minutes can get you soft, nourished, and glowing skin. Avoid warm water for washing off this solution.

2. Slays Pimples and Acne

Pimples and acne are something that needs regular care as it is very annoying when they cover your face and destroy all glow that it carries earlier. So if you want to get rid of them use curd as a nourishment booster for your skin because it contains powerful elements like lactic acid and zinc known to eliminate stubborn pimples and acne and is also inexpensive to use. It provides long-lasting relief when used regularly.

3. Instant Relief From Sunburn

When exposed to UV light from the sun makes the body cells look dull and damage them which sometimes causes severe sunburn-related blisters and rashes. So you just need to apply curd to get some relief instantly due to the anti-inflammatory properties of the zinc present in it.

4. Effectively Works On Dark Circles

Battling with dark circles is a fight that no one wishes to be in. If you have a dark circle then curd could be the solution you are looking for. As again lactic acid and zinc play their role and help curb such situations to a great extent. It’s one of the cheapest remedies for it to count on.

5. Blemishes

Calcium and Vitamin D present in the curd helps improve skin complexion and texture. It is used for centuries for its remedial power for the same cause.

6. For A Youthful Feel

The powerful combination of antio-xidants and vitamin C works as a boon for that rare youthful glow as it effectively reverses the process of ageing.

7. Tightens Loose Pores

To minimize the awful appearance of those enlarged nasty pores, you need to reach out to your trustworthy and affordable solution of curd or be ready to use an expensive market solution with no guarantee of its effectiveness. Curd is very rich in lactic acid and probiotics, which helps to eliminate bad bacteria and keep the bad bacteria that clog the pores, thus providing you with smaller pores.

Applying curd on the face every day

As we know that applying curd will make your skin healthy and also good in appearance. Combining the pack of curd with some other ingredients like turmeric, honey, etc, and applying it regularly on the face lets you overcome several skin issues like sunburn, acne, and wrinkles. Doing such an application will leave you looking so beautiful, radiant, and healthy skin. All you get by applying curd is rejuvenated skin without putting much input on your side.

Also, keep in mind that daily application of curd should be avoided as curd has the potential when overuse to make your skin dull and dehydrated.

Curd can do much benefit for your skin when used in a limited manner. If you are getting too much sun exposure, curd comes in handy when used properly to reverse the effects of sunburn.

How to apply curd on the face?

Curd is an excellent and popular source of protein, calcium, and other important vitamins. It is enriched with Vitamin D content that works effectively for skin health. The presence of a rich level of lactic acid in the curd assists you in shedding off your dead skin cells and fighting off wrinkles and other early signs of ageing.

Moreover, the presence of lactic acid also offers the required moisture to your skin and makes it more soft and supple in nature. It also increases the glow on your face and prevents the occurrence of problems of acne and skin redness. You can also use curd in the skincare routine along with other products as well like cleansers, toners, and mild sunscreens to keep the skin young, glowy, and more beautiful. There are a number of benefits of curd for your face when applied a thick paste of curd regularly at least 2-3 times a week. By adding other ingredients like turmeric, honey, etc you can make it more beneficial for your skin. Let it be there like this for at least 30 min. Then wash it off with lukewarm water. Also, keep in mind to not wash your face with any chemical face wash.

Curd and Honey for Face

Honey has rich amounts of therapeutic, soothing, and great moisturizing properties. Women having normal to some dry skin types may use this curd and honey mask.

Preparation

3 tablespoons of curd
1 tablespoon of honey

Application

Apply the mixture to your face
Leave it on for 20 minutes
Wash off with cold water.

Useful for: This pack is useful for normal to dry skin.

How does it help?

This mixture of curd and honey for the face helps in moisturising your skin due to the great humectant effects of honey involved in it.

Curd and Turmeric for the Face

Curd and turmeric for your face helps in removing acne and other frequent stubborn blemishes. Moreover, this face pack of curd and turmeric may be applied by people of all skin types.

Preparation

One tablespoon of curd
Half a teaspoon of turmeric

Application

Stir well the mixture of curd and turmeric
Apply this paste to your face
Keep it for 20 minutes
Wash this with regular water

Useful for: This face pack can be used for all skin types.

How does it help?

Turmeric possesses antibacterial and anti-inflammatory properties. This helps cleanse down your skin pores.

Other Benefits Of Curd Includes

Greatly helps to exfoliate your skin deeply.
Nourishes your skin with essential protein, fats, vitamins, and other minerals.
Maintain elasticity of the skin and help in skin whitening.
Keeps the skin hydrated.
Soothes by having a cooling effect on your skin.

Take Away

Before applying curd or a combination of curd with other ingredients, use a patch test of it on a small area to check for any irritation. If you notice any negative changes on your skin like itchiness, redness, or swelling stop using it immediately.

Other than curd having health benefits it works wonders when included in your diet as a study by American Heart Association (AHA) reveals that those who included yogurt in their diet are less likely to develop high blood pressure as compared to others who don't because yogurt contains magnesium and potassium which promotes a healthy heart. It also aids in the proper digestion of foods as it has live bacteria which makes it a great probiotic.

FAQs

1. Can I apply curd daily on my face?

Applying curd daily may leave your skin dull, dry, and dehydrated. Make sure that you are not over-applying the curd, as it could trigger your skin problems rather than ease them. Hence, you should go for its alternate application about twice or thrice a week.

2. Can we apply only curd on the face?

Many proponents of the process of natural healing and several skin specialists suggest using curd as an effective face mask. They also suggest mixing the curd with other natural ingredients like turmeric, cucumber, honey, etc that have major healing properties.

3. Can curd remove dark spots?

Curd is a natural and effective skin brightening ingredient that helps to fade away the dark spots by exfoliating your skin as it is found to be rich in lactic acid that improves skin discoloration and helps in fading the age spots.

References

Lactic and lactobionic acids as typically moisturizing compounds