How to Soothe Sensitive Skin?

Sensitive skin is a prevalent skin type that usually exhibits symptoms such as redness and itching. Burning, stinging, and itching of the skin are common in people with sensitive skin. Thankfully, there are several sensitive skin home remedies that might help you manage these problems. Following a few simple techniques will help you cure sensitive skin. This type of skin, on the other hand, might occasionally indicate a more serious underlying problem, such as renal disease. As a result, consulting a doctor is always a smart idea. We've covered everything there is to know about sensitive skin and how to treat it at home in this article. Check it out!

When sensitive skin becomes exacerbated, it may be a nightmare. After all, there are several factors in the environment that might irritate sensitive skin. So, the only thing you can do is take measures and protect your skin from them.

Sensitive skin need care 24 hours a day, seven days a week, regardless of the weather. The fight is genuine, but what better way to give your skin the TLC it needs than with home remedies?

Here are some natural ways to care for sensitive skin:

1. Tomato juice
2. Coconut oil
3. Unpasteurised milk
4. Aloe vera gel
5. Soda (baking)
6. Amla
7. Sugar 
8. Olive oil 

Tomato juice

Summer, and the tan it accompanies, is definitely your biggest enemy if you have sensitive skin. 3 tablespoons tomato juice combined with 1 tablespoon lemon juice will greatly aid in the removal of tan and the dark marks that it generates.

Coconut oil

Coconut oil is a household staple in many Indian households, and why not? It has a plethora of applications and health advantages. Before going swimming, massage your skin with coconut oil to prevent it from the dangerous chlorine in the water. Not only that but rubbing coconut oil into your skin before Holi can protect it from the toxic compounds in the colours.

Unpasteurised milk

It's tough to have sensitive skin in the winter, but there are natural components that may help you cure it. Raw milk, for example, cleanses your skin while simultaneously acting as a natural moisturiser. Apply raw milk to your clear skin with a cotton ball and then wash it off with warm water.

Soda (baking)

The greatest treatment for inflamed, sensitive skin is baking soda. Baking soda helps to regulate your skin's pH levels, and its antimicrobial characteristics aid in the reduction of rashes and inflammation. It also helps to minimise sunburn and has a calming effect on the skin when blended with coconut water.

Amla

Amla, also known as Indian Gooseberry, provides a number of benefits, particularly for sensitive skin. Amla juice nourishes the skin and gives it a healthy glow. Every morning, drink 30 ccs of Amla juice with warm water and see the improvement in your skin.

Sugar

Sugar may be used as a natural exfoliator. Exfoliation provides the skin with a healthy shine, but too much of it may be damaging, particularly if you have sensitive skin. Exfoliate once a week at most, and use sugar as a natural exfoliator.

Olive oil 

Olive oil is the most effective moisturiser available. It contains antioxidants and natural acids that help protect your skin from the sun's damaging effects. 1 teaspoon of olive oil in your bath water on a regular basis will leave your skin moisturised and refreshed.

Maintain Your Hydration

You must drink water, but only in little amounts. It also helps in the pollutants removal. A maximum of 2 litres of water should be consumed. You may also keep your moisture levels up by drinking fresh fruit juices, smoothies, and green drinks.

Keep a List of Allergens

Allergies and delicate skin are deadly enemies. The list goes on and on: scorching sun, pollution, smoke, dust, pollen, tar, fuel, cosmetics, food products, and so on. The sun is the skin's worst enemy; tans and sunburns are prevalent. Dust, as well as some face and gentle cleansers and masks, may cause rashes. Instead of hunting for a cure every time you meet an issue, make a list of what affects your skin and keep away from it.

Chocolicious is the way to go

I'm referring to cocoa powder when we say chocolicious. My skin's new best buddy is unsweetened cocoa powder! It helps to keep my skin appearing younger and fresher since it is high in antioxidants. 5 tablespoons cocoa powder, 5 tablespoons honey, 2 tablespoons milk, and 1 tablespoon chicory-free coffee powder This combination may be used as a face mask as well as an exfoliant. It may be used twice a week on your whole body to tighten and brighten your skin. It also helps to reduce the appearance of cellulite.

Mangoes

This delicious fruit is one of the reasons I look forward to summer. I simply take half a ripe mango and make a face out of it as soon as I can get my hands on them. Mangoes are not only delicious to eat, but they also nourish and moisturise your skin, making it glow. It's no surprise that mango butter may be found in a variety of cosmetic products.

Take Away

Individuals with sensitive skin may feel redness, burning, itching, and stinging sensations on their skin on a regular basis. Home remedies for sensitive skin may help alleviate these symptoms and manage these problems. Skincare that includes hydration, protection, moisturization, and the use of natural and mild substances may make a big impact. To avoid flare-ups and breakouts, it's crucial to avoid allergens and pollutants including dust, smoking, pollen, petrol, tar, cosmetics, and allergies in food. Sun exposure without the use of sunscreen is also a huge no-no. Natural moisturisers such as coconut oil and honey are also recommended. It's crucial to remember that sensitive skin might suggest an underlying disease, so if you're still experiencing sensitivity difficulties, you should see a doctor.